Best Indian Ayurvedic Doctors in Plano, TX

I have been seeing Dr.Meenakshi for a couple of years. She is a very knowledgable ayurvedic practitioner. She is very compassionate, caring, and can diagnose and treat different conditions with ease. I would recommend her for consultation and for all ayurvedic therapies.

I would like to share my experience with Vd Meenakshi Gupta, a doctor of Ayurvedic Healing and owner of Ayurroots Ayurveda wellness , Plano . Vd Meenakshi is not only a very professional Ayurvedic doctor, but is the kindest and most compassionate person I have met, and takes as much time as necessary to determine what treatment will work for you. I am 38 years old and have been struggling with digestive issues for some time. I Had heard of Ayurvedic Healing, which is based on each individual’s doshas – but did not know any of the much details. I am a firm believer of natural healing, rather than Western medicine. And Vd Meenakshi taught me the benefit of Ayurvedic Healing. It is specifically designed for each person. I had a phone consultation with Vd Meenakshi By taking my history and talking to me for couple of hours, she was able to determine which are my dominant doshas and personalized a program for me – based on where my system is weak. I followed her detox (cleansing) program for 7 days – and have noticed a significant improvement in my digestion as well as a marked decrease in anxiety associated with health issue. I am 90% feeling better already and I am looking forward to Vd meenakshi advice and encouragement as I learn the disciplines, not only of healthy eating – but a healthy life style. I highly recommend Vd Meenakshi for anyone who is interested in learning how to live and healthier and happy life.

Wonderful service and great expertise to help me and my daughter in the most efficient way. Thank you DR Gupta.

Meenakshi's ayurvedic consultation and all day detox is a great way to clear your body and mind if you are dealing with a particular health concern or for pure relaxation. I highly recommend it!

Meenakshi is a very good ayurveda doctor. I have been following her treatment ,and have started seeing very good results. Her knowledge of all the herbal supplements is amazing. Thank you so much. I highly recommend meenakshi .

Meenakshi has helped me tremendously with health issues and mental clarity in a very short time. Her Ayurvedic knowledge and treatments specifically address your dosha (constitution) and therapy suggestions follow with diet, exercise, lifestyle, simple home remedies, and herbs that can be obtained locally and easily if needed. She’s a very good listener and thoughtful communicator with excellent follow-up care. I am very grateful to have found her and her wonderful caring practice.

Meenakshi is a true Ayurvedic professional with a patient, pragmatic and very caring approach to overall wellness. I have been in her care for several years, and I can't say enough about her thoughtfulness and consideration, as well as her ability to help and heal. She takes time answering my questions and never rushes me through my consultations. When I first learned about Ayurveda, it was a bit challenging to understand the concepts and relearn what wellness means. However, Meenakshi put my mind at ease and guided me to incorporating different herbs, practices and approaches that fit within my lifestyle.

I came to AyurRoots a little over a month ago after researching to find an Ayurvedic practitioner to help with some pain and weight issues. I did not want to go down the path of the usual drug and hormone therapies that the main stream doctors want you to go. Meenakshi was just the person to see. She really listens and cares and through her extensive knowledge, she was able to set me up with a treatment plan which includes herbal supplements and massages according to what I am needing at that time, along with helpful suggestions for me in my day to day living. I can feel the fog starting to lift and am finding that I have more clarity and energy and an overall feeling of I can do this. I highly recommend Meenakshi to help you get your health back on track!

I can’t say how thankful I am that I found AyurRoots. I had my initial consultation in September and have gone back for 2 reassessments as well as a SHIRODHARA + ABHYANGA treatment. Oh my goodness- it was out of this world. It was soothing and helped to relax my body/mind and lower my inflammation. My symptoms have improved greatly since I started the herbs and lifestyle changes that were recommended to me based on what my body needs currently. It’s really nice to have a routine that has been tailored to my own personal needs. She takes the time to listen to me as well as completely understands that I am vegan and helps me adapt that to Ayurveda. I will keep going to maintain my newfound energy and health.

Dr. Meenakshi helped me with a general feeling of something is off in my body that any Western doctor would have looked at me sideways for mentioning to them. The herbs she recommended made a difference almost instantly - it is truly amazing. Along with some adjustments to my diet, the general physical sensations of dis-ease I was experiencing have dissipated and I feel mentally clearer as well. Put aside any reservations you have about trying an alternative approach to health, and make an appointment at Ayurroots Wellness!

Meenakshi is very professional and thorough in her consultation and her diet recommendations and supplements always helped me see great improvement and even cure many ailments. Would definitely recommend!

I was suffering with lower back pain for more than five months and tried treatments like chiropractic etc. However I could not get any significant relief. Then I approached Vaidya Meenakshi Gupta a month ago. Today I see a drastic improvement in my condition, thanks to the treatment she provided. It's not just about the Ayurvedic treatment Dr. Meenakshi provided, but also the way she treated me helped immensely in my recovery. She had all the time to listen to me...her knowledge, suggestions, kind and motivating words, gentleness coupled with humanity did make a huge difference. I would say, have no second thoughts to approach Dr. Meenakshi for a healthy life.

Very professional and patient she listens to your concerns, I love the Basic treatment.as well as the supplements she suggested.

Meenakshi is a very patient and a knowledgeable Ayurveda practitioner. She listens to your problems very calmly and then suggests remedies for it. She is very considerate of the patient’s condition while suggesting medicines. Have known her for almost 5 years now and she hasn’t changed.Highly recommended... 5 stars all the way through!!

I have got to know Dr. Gupta about 8 months, she’s an amazing person, who’s committed to betterment of health and community. She’s a great practitioner who listens and answers your questions with utmost patience. Look forward for future collaboration with her.

Dr. Gupta’s class was so informative & well structured. She is so knowledgeable & passionate for helping others heal in the most natural ways possible. She is not only a gifted teacher, but is nurturing, & genuinely compassionate. I highly recommend any classes she offers, as well as visiting her Ayurroots practice in Plano.

Meenakshi Gupta is a great Ayurveda specialist. At the first visit she could address immediately my problems and find the right solution. She is very kind and knowledgeable. I highly recommend her!

I had opted for panchakarma treatment at AyurRoots Ayurveda and the experience has been wonderful. I am so glad that I found Dr. Meenakshi Gupta. She patiently works with you throughout the treatment guiding you at every step answering all your doubts and questions. Her love for her work reflects in each session and therapy. The therapys like Abhayanga, Shridhora etc. were simply amazing. After panchakarma I feel so good and rejuvenated.

Saw Meenakshi based on online reviews for skin recommendation. The recommendation she provided were very helpful. She also provided other general recommendations to diet and I have seen several positive changes since meeting with her. I wish her much success in bringing in holistic cures without side effects to people.

I would highly recommend AyurRoots Ayurveda Wellness! Dr. Meenakshi Gupta is very experienced. She takes a personal interest in helping her clients. She is an extremely good resource for anyone seeking alternative treatments. Very passionate about her work!! You will not be disappointed!

Meenakshi is knowledgeable, compassionate and caring. She earned my trust by taking the time to understand my specific health challenges and creating a comprehensive, personalized wellness plan. I highly recommend partnering with AyurRoots and starting on your wellness journey...today. Highest level of professionalism. Exceptional client service. Outstanding results.

Meenakshi is very knowledgeable and professional. She is an amazing person to work with.

We all want to be healthy and pick up the best wellness options. I would highly recommend AyurRoots Ayurveda because its not only the enriched knowledge that makes it remarkable but its also the touch of love and pampering, the feelings of care and the nurturing that they offer to make you feel the best. I have known Meenakshi for a while and I applaud her services which is so much customer oriented. One stop point for all your wellness needs, just go ahead without even blinking your eyes.

Meenakshi’s knowledge & guidance has helped me with my general well being & helped me understand how to eat right.

Life changing experience! More than a massage! Bought a gift certificate for my son and will continue tegular visits!

I’ve been seeing Dr. Gupta for nearly 8 months now, and I have seen improvements in my overall well-being. The concept of an ancient practice of Ayurvedic medicine was very new to me. I wanted to try and heal my body naturally without the use of conventional synthetic medicines, but through the use of herbal supplements and essential oils. I’m very pleased with my services and the care that Dr. Gupta has given me. This is not a quick fix to your health problems, so do not go in expecting this. However, do go in ready to change your lifestyle habits to improve your overall health and mental state of mind.

I have tried several pain relievers and seen doctors for Costco chondrites but nothing worked. Couple of sessions at Ayurroots got rid of the pain and I finally saw relief after 2 years.

I have been consulting Meenakshi for my whole family for the last 5 years. I am very impressed with her depth of knowledge in Ayurveda and her practical advice to overcome health related challenges and achieve balance.

Since my first visit I saw amazing results! I highly recommend AyurRoots Ayurveda Wellness if you are looking for healthy lifestyle! Meenakshi will guide you with simple but effective habit changes and share her knowledge with you !!! I highly recommend her!

Dr. Meenakshi Gupta came highly recommended by a neighbor who took her two children for allergies and inflammation. Our son had seen every doctor about his metabolism and excessively rapid growth. Dr. Gupta helped form a diet for him to see what inflammation there might be and to lose weight for a healthier happier being. Since January 2020, our son has lost the weight he needed, has learned all about nutrition, and feels better than ever. Thanks so much Dr. Gupta!

Vaidya Meenakshi ji is very knowledgable in Ayurveda and has guided us with useful information to improve her health. She takes the time to answer any number of questions that we may have about the food habits and ways to improve the health. She is a very positive person and I strongly recommend her Ayur vedic services. I had referred a couple of my friends to her to seek guidance.

One of the best things that happened to me has happened when I met Vaidya Meenakshi Gupta in 2015. She has been my Ayurvedic guide and mentor since then. Under her care and supervision I have learned about Ayurveda, its approach to the body and nutrition that I adhere and follow since taking care of my and my family's health. Meenakshi's patience, care, experience and encouragement is what allowed me to successfully change multiple aspects of my diet and the lifestyle with accordance to my Ayurvedic dosha type. These changes took a while to implement and get used to but it was well worth it as I was able to significally improve my skin condition, resolve for good several digestive issues, stop gum receding, strengthen immune system, loose and maintain my weight, as well as to learn to cook delicious and healthy Ayurvedic dishes! Twice a year I do Ayurvedic detox called Panchakarma - it's a powerful stuff and it works wonders! Meenakshi is a master of Panchakarma, she provides this and many other Aurvedic health procedure services as well. I trust Meenakshi with my most valuable asset - my health, and I recommed her to everyone who wants to take responsibility for their health and learn what to do to prevent disease, sovle existing health problems and save tons of money on healthcare! My deepest respect and endless gratitude to Vaidya Meenakshi Gupta! Renata Duff

I have been suffering back pain from really a longer period ! After taking the Vasti treatment from Dr Meenakshi, It reduced the pain and have much better compared to earlier! She is really good in her field.

Recently, I underwent a 7 day Panchakarma with Meenakshi Gupta, and it was one of the most effective, balancing, nourishing experiences I have had in a while. Over the years, I have traveled to India, Indonesia and other places to experience similar treatments, and it is wonderful to know we have someone so well trained to offer Ayurveda right here in Dallas. From counseling, diet, internal and external treatments, Meenakshi Gupta provided me just what my body/mind constitution needed to get re-established in perfect health. I will definitely return for future treatments. I highly recommend Meenakshi Gupta for Ayurveda services to anyone in need of improved wellness.

Vaidya Meenakshi Guptaji is an extremely accomplished and experienced Ayurvedic practitioner. She has helped me effectively manage my high blood sugar and cholesterol to where it has been at its lowest levels in the last 7-8 years without drugs. Her holistic treatment plan including diet, lifestyle changes, eating schedule and ayurvedic herbs has been far more effective than medications I had taken earlier. I was able to see positive trends in my health within a couple of weeks after starting the plan. She has also helped my wife manage her idiopathic Angioedema condition. She has always made time for us, been patient to get the complete history and understand the full picture for our well being driven by her interest to see us get better. This has been very different from my regular doctors who take an impersonal approach to prescription with a one-size-fits-all view. I highly recommend Vaidya Guptaji to those who have already seen their doctors for hard to manage diseases and not seen improvement despite multiple treatments and medications.

Vaidya Meenakshi ji is very knowledgeable in Ayurveda, and she is highly recommended if you want to improve your health in a holistic manner.

I highly recommend Vaidya Meenakshi Gupta’s treatment, she has immense knowledge about her field and is extremely professional. I’ve been consulting her for years now and she has always been a blessing!

I did Panchakarma Detox. Dr. Meenakshi was very kind, helpful and treated me with lot of patience. The results are great. I lost 12 lbs and i feel rejuvenated.

My experience at Ayurroots was very pleasant. Dr Meenakshi has taken utmost care to my concerns and provided consultation on wellness massages. These massages helped me get my energy levels up and I feel rejuvenated.

My experience with Vaidya Meenakshi Gupta at AyurRoots was amazing. It was truly transformative - inside and out. I cannot believe my luck that I found her through Googling her. This is something you would normally hear through word of mouth. But I live 4 hours away and traveled to stay in a hotel for 3 nights so I could have a Panchakarma experience. Meenakshi and I zoom called to go over the process and what my issues are and to determine a protocol for me. She very thoroughly guided me through the beginning of the Panchakarma from home and then I spent 3 days at her beautiful, clean offices for her services - which were incredible. She walked me through every step with notes, warm tea, delicious food. The treatments were wonderful and helpful and soothing to the pain in my body. Her knowledge is immense. I would leave each day to rest, recover and do yoga in my hotel. She talked me through the final phase at home. I cannot recommend Meenakshi Gupta enough. I will definitely be back and continue her services from home, as needed. She is a master and I feel fortunate to have had this much needed experience.

Vaidya Meenakshi Gupta was very knowledgeable about my condition and provided diagnosis and specific dietary recommendations that helped drastically bring my numbers down within 3 months. I highly recommend her if you are considering alternative medicine.

Vaidya Meenakshi is really knowledgeable and empathetic. She really understood what I'm looking for and tuned my therapy to meet my specific needs. It is really fortunate that we can receive traditional ayurvedic treatments in the States as well

I came into AyurRoots with severe eczema over my body. Vaidya Meenakshi Gupta was very kind and patient with my treatment and within a few months, my skin went from being very itchy to having very few patches, if any, in other parts of my skin. She is very informative about her treatments and the effects they give, and I definitely recommend this place.

I had a very good experience with my massages. It was very relaxing, and I can’t wait to go again.

absolutely can not recommend this wonderful place more for everyone! I came in to Dr. Meenakshi very frustrated due to continued health issues, and she was so organized about her way of work, prompt, and professional. she helped me so much. I loved her services so much !! definitely going to bring friends and family to her

Vaidya Meenakshi Gupta is very knowledgeable in Ayurveda, she was able assess by health exactly and prescribed changes in food and herbs. I had a great experience and relaxed after today’s visit.

I have been seeing Vaidya Meenakshi Gupta for the last 12 months. She is a thorough professional and very knowledgeable in her field. I usually do therapies. Went with severe leg and back pain, and hardly able to walk. I was advised surgery by the orthopedic doctors She listened to me during the first consultation and gave me guidance on nutrition, lifestyle changes and Ayurvedic tablets. In three months, my condition improved, and is constantly improving. Above all she is a good human being and very helpful, and the office is very clean.

I got referred to Dr Meenakshi by my brother 2 years ago when I was suffering from severe sciatica pain in my hips. It was horrible when I went and saw Dr Meenakshi. What I loved about her was she did the perfect diagonis and located the pain spot exactly. She suggested the kati basti treatment and it worked like a magic. The treatment took away my intense pain in one session. I was also seeing a chiropractor parallely. The second session of kati basti with Dr Meenakshi really took away weeks of pain and the pain gradually started to go away for good. I couldn’t believe, it almost felt like I never had any pain. I give all the credits to the Kati basti treatment. It was so soothing and the massage that the doctor gave during the treatment was soo relaxing. She has that touch to help patients heal and genuinely cares about them. I also went back to her when I had backaches and the Dr helped me with the pain tremendously with her treatment. Thank you, doc!! You are a blessing.

I would recommend AyurRoots and the panchkarma plans that they offer. I appreciate the way Vaidya Meenakshi listens to your health issues, gives you a plan and calibrates it if needed. There is no wait time and facility is well maintained. Highly recommended!

Vadiya Meenakshi is dedicated to her work and has fine attention to detail. The herbs suggested by her has helped me increase my immunity and helped me attain good health . Thank you Vadiya Meenakshi for all the guidance.

She is very expert in this area. I had knee issue (miniscus tear) that I was advised to do knee surgery. she treated me for two months and its completely healed. cant thank het enough!

Great experience with Dr. Meenakshi Gupta. Dr. Meenakshi was able to work on my diet, fitness regime, suggested simple Ayurvedic medicines to bring tremendous transformation in my fitness. Without her help, I am sure I would not have attained great results. It is hard to find Ayurvedic practitioner like her in these days. I strongly recommend her if you are serious about your fitness and if you need practical and executable suggestions for transforming your fitness.

Meenakshi jis session was an amazing session. We have had many Vaidyas come, but Meenakshi ji experience and knowledge put us in awe. We learnt a lot it opened doors for healthier lifestyle which is so much the need of the hour. Her holistic approach is very much recommend#feeling grateful# in awe# feeling blessed

Review Vaidya Meenakshi Gupta - she knows what she talks and she commits to what she can. I haven’t seen such a committed health professional so far. Very first and foremost thing is she has time for us. She patiently listens to us. She is always reachable by text/phone call. I love that fact .. that fact that gives me emotional support that “I am there for you .. don’t worry”. In 2021, I went to Ayur roots with severe back pain. By then I already underwent few clinical procedures at local ortho clinics. Tried all possible treatment plans and no luck. That’s when a friend of mine suggested Vaidya Meenakshi Gupta. I’m strong believer of Ayurveda. Vaidya Meenakshi had put me on a schedule of therapies with oils and herbs. Within 4 months .. I was comfortable and after 2 more months .. there was an occasional pain and I was back to my normal routine. I went to Hawaii for a vacation with no signs of pain. That much change she brought in me. In March 2022, I underwent panchakarma procedure. It’s a long process .. not just popping 2-3 pills and dozing off. It was an 18 day process. She drafted out everything so meticulously and made me to execute the process without missing any single detail. Through out these 18 days she monitored me very closely. That process literally exhausted me, but now I’m bouncing back with energy. Nonetheless it made me to calm down and streamline my thought process. Also lost 7 lb in these 18 days. I’m still following her diet plan and looking for another panchakarma process after 8 months. I sincerely recommend Vaidya Meenakshi Gupta to anybody, who is in severe/chronic pain.

Vaidya Dr. Meenakshi treated my wife with Ayurvedic treatment (with social distancing measures) and stress management therapies etc., during covid days, when no other doctors were giving appointments. Dr Meenakshi is very caring, gave ayurvedic tablets, suggestions and encouragement etc, that were very helpful for my wife.

Vaidya Meenakshi Gupta is knowledgeable in what she does. I booked an appointment for massage online. Before confirming it, she called and asked for my needs and recommended me the correct one according to my needs. She is skilled in Ayurvedic massage and also does prenatal and postnatal massages. The ambience and feel at their massage center is awesome and worth giving it a try. I already recommended a few people in my contact and I will visit her again.

Hi , I’m having lower back & leg pain since almost two years along with radiculopathy in cervical spine.. I started yoga first & after I got some relief I started Ayurveda treatment with Vaidya Meenakshi Gupta . It’s been 3/4 months & my condition is much better .. I followed all her instructions including changes in my diet & regularly took the medicines along with kati basti & podi for lower back & Greeva basti for neck. Thank you once again Vaidya Meenakshi!!!

Vaidya Meenakshi Gupta is an expert in holistic wellness and provides guidance in addressing issues at the root cause level. She is thoughtful and takes the time to understand the needs & provide a treatment plan or prescribe accordingly.

Vaidya Meenakshi Gupta is very good Ayurvedic doctor with many years of experience in DFW area. I had so much stress and anxiety with day to day things, but after consulting with Meenakshi ji got good confident that no chronic problems like BP, Diabetes would occur in my near future, where I was worried more. She was so keen to my concerns, listening patiently and advised simple remediation plans. Mostly I wasn't sure about my body dosha and wasn't sure what to eat and what not, especially in US. She did good assessment and provided best advice for my food habits. Now all my family including my 6 years old too following her advice. Meenakshi ji is best Ayurvedic doctor in plano.

Vaidya Meenakshi Gupta is amazing! She is extremely knowledgeable and I had a wonderful experience with her.

I heard a lot about Vaidya Meenakshi of Ayurroots Ayurveda Wellness from my friends and family members. I live in California and decided to set up a virtual consultation with her to see if she could help me with my weight issue ,Diabetes and high blood pressure. After our first virtual consultation, she was very prompt in replying to my emails regarding my long list of food-related questions, helping me find the Ayurvedic supplements and all. I was delighted with her dedication and follow-ups, and then I saw encouraging results in three months. I lost 8 lb in 3 months , A1C went down from 8.2 to 6.7 and blood pressure also under control .Her entire focus was on my diet and lifestyle .She is very detail and result oriented Practitioner and very dedicated .I cannot thank her enough for her most caring and detailed treatment. Highly recommend her .thank you!

Best massage I’ve ever had, and I’ve experienced many all around the world! The Shirodhara and the herbal steam was an AMAZING first experience for me! The extreme relaxation they induced took me to another place! I left feeling rejuvenated and completely stress-free! I will be back, thank you so much!

I have been going for 15 months. When I started I was bloated with serious inflammation. She put me on a diet, supplement and exercise program. It has changed my life. Serious symptoms are gone and I have lost 20 pounds. Thank you!

Dr. Meenakshi is a wonderful person inside out. Ayurroots is a great place if you believe in holistic healing. I l have had a great overall experience in kicking off my holistic wellness journey. When I started I was experiencing severe anxiety. The diet snd lifestyle changes recommended by dr. Meenakshi have got me a long way. I highly recommend Ayurroots.

I have been following Vaidya Meenakshi's suggestions for over two months to heal my chronic acidity, and the results have been fabulous! She is very considerate and knowledgeable about your well-being and answers any questions you may have. Highly Recommend her services!

Vaidya Meenakshi is exceptionally gifted and knowledgeable. I lived in another state and decided to set up a virtual consultation with her to see if she could help me with my uncontrolled Diabetes and high blood pressure. After our first virtual consultation, she promptly responded to my emails regarding my long food-related questions, helping me find Ayurvedic supplements. I was delighted with her dedication and follow-ups and saw encouraging results in three months. I cannot thank her enough for her most caring and detailed treatment. Strongly encourage others to take help from Ayurveda and Vaidya Gupta. It is clear she goes above and beyond for all her clients.

I went to Vaidya Meenakshi Gupta for panchakarma treatment. I was really impressed by her knowledge and approach towards overall well being. She follows textbook Ayurveda approach and I could see a huge improvement in my health following her therapies and plan. Her therapies were extremely beneficial but they are only a part of her healing approach. She also educates the patients about following healthy lifestyle and customizes the plans which suites you. She is very accessible and always available via email and text messages. She has my full recommendation !

Dr. Gupta is super knowledgeable and confident. Her manner is kind and she really listens to what you have to say. She has a whole body approach to wellness and not the Western reactive to illness. You don't feel like your on a time limited assembly line, but talking to a true friend who genuinely cares about how you're feeling and then she has the experience for the best approach to address the issue. I have been going to her for over a year and she truly is a special person and valuable resource.

Meenakshi Gupta Is very knowledgeable and gives amazing advice and tips. Highly recommend her to anyone trying to have a healthy lifestyle. She’s great!!

I was looking to try a more natural pathway for healing my body. I was recommended Ayurroots by a friend who said Meenakshi worked miracles for them. After trying her out, I can say the same. Definitely recommend to anybody. She is extremely caring for all her patients and puts in the time and work tailored to each individual patients needs. Highly recommend.

Dr. Meenakshi is wonderful and extremely knowledgeable. I was very pleased with my first visit. Highly recommend this place for health, wellness and relaxation. I got one of their Ayurvedic massages and felt great after. Will definitely be a regular here!

Vaidya Meenakshi Gupta is a truly gifted Ayurvedic doctor. I recently completed my first Panchakarma and feel rejuvenated. She was wonderful at explaining the practice and assisted me throughout the entire process. Thank you for helping to get my vitality back!

I went for a session for my dry eyes last year. My dry eye problem has significantly gone down. Very happy with my results.

One of the best Ayurvedic center in the metroplex. I have been seeing Meenakshi ji for a long time. She is the best when it comes to Ayurveda. Take control of your everyday life with Ayurroots Ayurveda Wellness!

I recently underwent the Panchakarma treatment and I am thrilled with the results. Vd Gupta provided me with valuable consultation and easy-to-follow instructions. Since completing the treatment, I have experienced a significant reduction in joint and back pain, increased energy, improved digestion, clearer and brighter skin, healthier scalp and hair, enhanced mental clarity, better sleep, renewed self-confidence, and have even lost around 10 pounds. The treatment was definitely worth the investment and I highly recommend Ayurroots Ayurveda to anyone seeking better health or an alternative to medication for dealing with health issues. It's worth speaking to Vd Gupta for guidance.

Due to work pressure and constant keyboarding, I suffered from neck pain, arm pain, GERD, and other issues. Fortunately, Vd Gupta proved to be an excellent analyst of Nadi and body types and was very helpful in understanding and addressing my concerns. After identifying my body type and explaining my condition, she suggested diet and supplements to facilitate a slow, comprehensive recovery. This approach targets root causes and promotes overall bodily health. I've experienced significant pain relief and weight loss thanks to Vd Gupta's panchakarma treatment. And the best part is that this treatment doesn't require food deprivation. Instead, it emphasizes healthy eating as researched in Ayurveda over many years. I urge anyone suffering from chronic issues to seek treatment from Vd Gupta for a better quality of life.

I have been going to Meenakshi for the past three years. She is really amazing and very professional. She is so attentive and her Abhyanga massage is one of the best I have ever experienced. Always felt relaxed and rejuvenated after the sessions. Very prompt in responding to messages and phone calls. I would highly recommend her to anyone looking for ayurvedic treatments and massages.

Dr. Meenakshi patiently listens and provides valuable suggestion to keep the health in a better condition. Her connection with the Ayurvedic research institutes is helping us get the latest and needed solution to our problems. Thanks doc for serving the community leading a better healthy life.

A master Vaidya with deep knowledge of Ayurveda; A nutritionist with deep knowledge of Indian natural herbs, that's who Meenakshi Gupta is. Would recommend Ayurroots wellness center to everyone who wants natural healing. Panchkarma therapy was really helpful with natural supplements and healthy diet. I lost 30 LBs, thanks Meenakshi ji for helping me gain my health back by recommending natural supplements and structured diet.

From extremely high cholesterol () and disturbed liver function to all vitals very much within normal ranges - in 3 months of following Meenakshi’s ayurvedic regime, it feels surreal. Thats the power of right diagnosis and ayurvedic science. I am not new to ayurvedic treatments, but most of the times, it gets tricky with today’s lifestyle. Meenakshi spent time to understand my lifestyle and came up with very practical and sustainable treatment plan. I’m so glad that we now have access to an expert Vaidya so close to our home.

Dr Meenakshi Gupta is truly a blessing to mankind. She is trustable and a wonderful person in and out .She genuinely cares and pays all ears to each and everything we detail.Highly skilled and helps to arrive at the right solution. I strongly recommend her .I wish her good health and prosperity in all spheres of her Life. Much respect and love to this amazing GEM ??. Grateful and thankful ever .Love you doctor :)

After trying various treatments for my knee pain due to arthritis, I consulted with Vaidya Meenakshi Gupta a few months ago. I found her to be a very professional, knowledgeable, and considerate Ayurvedic Physician. And she is a great listener. The ambiance at AyurRoots is very relaxing. After I began her treatment my pain level dropped considerably. Each visit has been very special for me, and I return home relaxed and rejuvenated. I highly recommend AyurRoots Ayurveda Center, and Vaidya Meenakshy Gupta.

We are extremely happy with the services rendered by Dr Meenakshi. She listens to her clients and provides appropriate recommendations. Appointment scheduling / rescheduling have also been very easy. Thank you for your outstanding customer service.

Absolutely pacifying experience. Vaidya Meenakshi Gupta's assessment and recommendations are already working for me. I encourage my people to visit Vaidya Meenakshi Gupta and allow her to present a new, more compassionate way to understand your Doshas.

Dr. Meenakshi is a remarkable Ayurvedic practitioner who has significantly impacted my life through her insightful and thorough approach to treating stomach and gut issues at their root cause. From the initial consultation, it was evident that she possesses a deep understanding of Ayurvedic principles, and her genuine commitment to identifying and addressing the underlying factors behind my digestive concerns was truly impressive. Dr. Meenakshi's personalized treatment plan, incorporating herbal remedies and lifestyle adjustments, demonstrated her commitment to providing holistic and effective solutions. Her emphasis on getting to the root cause, rather than merely alleviating symptoms, sets her apart in the realm of holistic healthcare. Thanks to Dr. Meenakshi's expertise, I not only experienced relief from my stomach and gut issues but also gained valuable insights into maintaining long-term digestive health. I highly recommend Dr. Meenakshi to anyone seeking a dedicated Ayurvedic practitioner focused on treating the root cause of health issues with unparalleled expertise and care.

I visited Ayurroots a few months back for severe neck and back pain. I have chronic spondylosis. The ayurvedic practitioner recommended consultation and afterwards podi Kizhi and Kati basti therapy that relieved me of lower back pain and neck pain in a few weeks time. I would highly recommend ayurroots ayurvedic wellness center

This is the best ayurvedic clinic for suggestions and medications. Vaidya Meenakshi Gupta has given ayurvedic suppliments and diet plans for joint diseases and diabetes.

THANKS Vaidya Meenakshi Gupta for the refreshing experience through out my Panchakarma treatment!!! You are awesome !!

Vaidya was great. This was my first visit and she was fenomenal. After the body and mind treatment she recommend some products to help me with my condition and I really appreciate her going above and beyond. Truly a wonderful experience.

Ayurroots has been a fortunate discovery and after meeting Dr.Meenakshi Gupta,I realized the blessing of a wonderful person and Ayurvedic practitioner in my life.Since three years me and my whole family seeks her knowledge and guidance which has made a profound impact on our lives. Thank you Dr.Gupta for always guiding us!!

I have getting Abhanga, steam, shirodhara and mimasa from a year after nadi consultation . Dr Gupta is a through professional with a healing touch. She also helped correct hormone imbalance. I would highly recommend her. -Shyla

Vaidya Meenakshi Gupta's outstanding thoroughness made my full day at AyurRoots an unforgettable experience. From the moment I stepped in, I was treated to a one-of-a-kind journey that began with an insightful Ayurvedic lifestyle consultation and a luxurious foot bath. The pampering continued as Vaidya Meenakshi Gupta guided me through Abhyanga, Shirodhara, an Ayurvedic body scrub, an Ayurvedic facial massage, and ama-releasing steam therapy, ensuring that every aspect of my well-being was addressed. The attention to detail and personalized care from Vaidya Meenakshi Gupta truly made me feel valued and rejuvenated. The wholesome lunch and warm herbal tea provided during my stay added an extra touch of comfort and nourishment to the experience. Furthermore, I was able to purchase needed herbs and products such as the Triphala powder and Arjun Supreme capsules. As I discovered an oasis of relaxation at AyurRoots, I couldn't help but appreciate Vaidya Meenakshi Gupta's expertise and dedication to providing a holistic and indulgent retreat. I left feeling refreshed, balanced, and grateful for the exceptional care I received. I highly recommend Vaidya Meenakshi Gupta and AyurRoots to anyone in need of a day away from it all.

I highly recommend Ayurroots and Vaidya Meenakshi Gupta. Our family has been consulting with her over the past year through many ups and downs. Her passion for her profession combined with her compassion towards her patient as well as their family leaves a lasting impression in me. Her expertise shines through the interactions I have with her, where she takes great care in discussing the details of the condition as well as available options and deciding the best course forward. She has been a true blessing in our lives!

Vaidya Meenakshi Gupta has a gift to help her clients find good health, peace and balance in their lives. She helped me and guided me through the panchakarma process with wonderful results from the detox process. My inflammation and pain in my upper back and shoulders was healed through her constant guidance. It took 3 weeks and about 4 appointments (including pre and post consultation). I’m blessed to have a chance to work with her ????

Thank you Vaidya Meenakshi Gupta?????? Even though I am an allopathic physician, I believe in healing within . I had great experience treated by Vaidya Gupta. She is very alert and thorough in taking history and recommending the right treatment for us. It is not going to be quick results and also we need to be some what disciplined about our daily routine and the foods to take and avoid during treatment. Had acidity issues and weak immunity past few years. Seeing improvement and always wonder and joke with her how she can find the problem by looking at our tongue and checking the pulse!!!. Yes, it shows our inner well being . Only experienced and passionate about profession can do it ???? I highly recommend Vaidya Gupta for some one looking for better health and not rushing for results.

Updates from 2024: Since doing the last panchkarma several years ago, life got busy and focus shifted to raising toddlers. Over the years I consulted with Meenakshi on several occasions for my near and dear ones. However, I didn’t realize when my body started changing until I started feeling immense tiredness, gut issues and stiff back . And it was time for me to prioritize myself and I knew where to go! Meenakshi once again has helped me regain my health and vitality over the last couple months with panchkarma, herbs and lifestyle changes. I had tried everything from vitamins to chiro and nothing seemed to be working. However after working with Meenakshi I feel energetic again, able to go through my day without naps and feeling like working out after months of feeling so dull! Thank you Meenakshi so much. I am so lucky to know a Ayurveda professional who is so knowledgeable and a human being who is so full of passion and compassion! Swati ************************* I recently completed 5-day panchkarma with Meenakshi. I feel like a new life, amazing energy levels and a sense of overall well-being. Meenakshi is extremely knowledgeable Ayurveda professional, and a very kind and patient human being. I feel extremely lucky to have found her. This is definitely going to be a life-long relationship, and I am going to turn to Meenakshi and Ayurveda for guidance on lifestyle of wellness.

Meenakshi has been so helpful in alleviating neck and back pains that have been causing me issues for years! I’m so appreciative of her expertise!

Vaidiya Meenakshi Gupta is an incredible woman. She has been the supporting pillar for me for the past 2 years. She has take an incredible care & her treatment helped me to overcome my conditions. I highly recommend Ayurroots and Vaidya Meenakshi Gupta.

Vaidya Meenakshi Gupta Is an excellent Ayurvedic physician who understands our issues and treats accordingly. Outstanding Service

Vaidya Meenakshi Gupta is simply the Best! She listens carefully to her patients and spends as much time as needed. I had chronic upper and lower back pain. Vaidya Meenakshi Gupta helped me overcome the pain by making minor changes in my diet, lifestyle and by providing herbal supplements and body therapies. Whenever I have an issue, even outside of my appointments, she always responds quickly & comes up with a solution. I appreciate everything that she has done for me.

I have been going to Vaidya Meenakshi Gupta for a few months now for headaches and digestive issues. She has been a tremendous support in my health journey and increasing my energy levels and overall wellness. Once I started following some of the dietary changes and taking the ayurvedic supplements prescribed her, I can definitely see a huge improvement in my day-day and my overall health. I would highly recommend her to anyone who is interested in taking a wholistic approach to health and well-being.

I have done anti aging facial couple of times and Dr. Meenakshi Thakur who did this facial did an amazing job. I would strongly recommend this place.

Very professional and knowledgeable. It was a brilliant experience overall. I had the full day package and every second I spent there was so worth it. I learned about myself, got guidance to improve some areas I didn't realize I was not paying attention to, had delish food, plus got the most thorough relaxing and detoxifying therapies I ever had in my life. Definitely coming back to keep my stressful life properly managed.

Vaidya Meenakshi Gupta’s expertise has helped address several of my symptoms associated with fibromyalgia/ chronic fatigue syndrome. She truly listens to her clients! Meenakshi was able to sense that my ferritin level was very low while massaging my calf muscles, and it was confirmed by my doctor. She really focuses on the whole body, not just the muscles. This is one of many examples. My sessions with her have become an important part of my wellness routine.

Vaidya Meenakshi Gupta takes time to listen to her patients and provide guidance to health issues. I followed her dietary suggestions and took the supplements and have seen great improvement in my health. I am now encouraging family members to consult her too. I highly recommend her to anyone who's looking for a better health journey.

I am very happy to recommend about this awesome place for back and neck Ayurvedic massage treatment and Ayurvedic medicine . Really appreciate vd. Meenakshi for her care and sharing her knowledge on health realted information. My back pain went away after few sessions and Ayurvedic medicine. Definitely a great place to go for Ayurvedic treatment.

Vd. Meenakshi is absolutely the best I could possibly recommend. I began coming a few months ago for back and neck related issues with hopes that Ayurveda may help. Really appreciate Dr Meenakshi for her care she provided to me. my back pain and neck pain that i had been suffering with for months went away within a few weeks of seeing her. definitely an amazing place to go for Ayurvedic treatment. she has now treated my husband, sisters, and mom for health issues after my recommendation as well

Thanks to Meenakshi's advice and Ayurvedic practices, I have significantly improved my skin and gut health. The holistic approach she employs was not only effective but also enjoyable. I highly recommend her to anyone facing gut health issues or persistent skin problems.

Vaidya Gupta is very knowledgeable and a great doctor Would recommend her in a heartbeat.

I am an allopathic functional medicine physician, I believe in healing. I and my family member had great experience with Vaidya Gupta. My family member had acidity issues and poor gut health. She used classical approach of assessment by looking at tongue and checking the pulse. Yes, it shows her expertise to know the inner well being. My family member started seeing improvement in her health within 2-3 weeks after following her recommendations regarding food, lifestyle and couple of herbs. Very happy with outcome. I highly recommend Vaidya Gupta for holistic health.

The best Aurvedic practice in Dallas. Vd. Gupta pays full attention to details and helped me and my family on various occasions. My hbA1c came back to 6.4 from 8 within 3 months after following her suggestions regarding food and exercises and few Ayurvedic supplements. My wife had lower back pain and after only few sessions of Ayurvedic therapies for lower back pain she was completely pain free. I have a huge respect for her and her approach towards my well being. Highly recommend her.

Life saver! Had a bad case of kidney stone that would not go away. Like clockwork , 3rd day of medication, I found relief. Will continue healthy lifestyle with Dr.Gupta now to prevent future reoccurrence!

Me and my husband went for panchakarma with Vd. Meenakshi. We had an amazing experience in the entire process and would definitely recommend her. She is very knowledgeable in the field and has taken utmost care of us. I felt she treated us more like her kids/family than some random clients.

I am truly grateful to Vd. Meenakshi Gupta for her wonderful suggestion and guidance in helping me control my diabetes, cholesterol, and weight. I had been dealing with high cholesterol and blood pressure for over five years and was diagnosed as prediabetic two years ago. In December 2023, the level moved to diabetes, and my weight was 164 lbs. My primary care physician (PCP) recommended certain medications, but I wanted to explore holistic treatments, so I found AyurRoots through a Google search. During my initial consultation, Vd. Meenakshi Gupta recommended me to follow specific dietary procedures and Ayurvedic medicines, alongside the medications suggested by my PCP. To my surprise, within three months, my weight dropped to 154 lbs, my diabetes improved to prediabetic levels, and my cholesterol and blood pressure reduced significantly. I continued following her advice for another six months, and my recent lab results show that my cholesterol, blood pressure, and blood sugar levels are all within normal ranges, and my weight has decreased to 144 lbs. I am truly amazed by these results, and I know they wouldn’t have been possible without Vd. Meenakshi Gupta's guidance. Thank you so much Vd. Meenakshi Gupta for your invaluable support and advice!

I am so grateful for Vd. Meenakshi Gupta and the availability of an Ayurvedic Wellness facility such as AyurRoots. She is a valuable asset to community. I love the fact that she offers many authentic holistic treatments such as classical Marma Chikitsa and Kati Basti. She has helped me recover from my low back pain and muscular tightness. Her ability to find all the places I store tension and her skill to then restore balance is the mark of a true Vaidya. I recommend AyurRoots for anyone looking for A holistic and Ayurvedic route back to optimal health.

I had wonderful experiences at AyurRoots. Dr. Gupta’s skill and care were truly impressive. Each session left me feeling more balanced and at ease. Her personalized approach made all the difference, and I’m grateful for the healing I’ve experienced. Highly recommend!

I was having knee pain for the last 2 years . I was not sure where to look for the help. One of my friend recommended vaidya Meenakshi. I am so glad that I have found her. With aurvedic medicines and basti treatment I have had great relief in my knee pain. She is the best Aurveda practitioner in DFW area.

I have been experiencing intense stomach issues that my gastro doctor could not solve after 6 months of tests and medicines. I was referred here to ayurroots by a dear colleague who had amazing things to say about this place. I was skeptical of holistic medicine at first but decided to give it a try. I can honestly say no one has ever taken such amazing care of me before. And more importantly my stomach issues that kept me from going to work were fixed within a week of my first consultation. Truly incredible— could not recommend this place more.

I have great respect for Vaidya Meenakshi Gupta. I am getting treated for sever neck pain, c5 disk bulge. After 6 sittings, pain is under control and I'm medication free at the moment.She was able to give a holistic treatment including diet changes. She has a long term approach on how to keep the inflammation low and to lead a pain free life. I have recommended her to many of my friends for a good quality of life. I call her healing hands and Must try.

I highly recommend giving Ayuroots a try. Dr. Gupta is very caring, calming and knowledgeable. I came in with a blood disorder and residual symptoms from an H. Pylori infection. After a consultation and a diet and supplement regimen, my symptoms have subsided almost immediately. She is also great with kids. My daughter loves coming in to get treatments.

Dr. Meenakshi Gupta of AyurRoots Ayurveda is very experienced and knowledgeable Doctor..I have taken her treatments for various problems from sever Burns till UTi and have never been disappointed.. i would highly recommend her …

Vaidya Meenakshi Gupta listens to the whole problem, understands and provides required treatment. She knows her field very well and someone you can trust.

I am grateful for Vaidya Meenakshi Gupta for helping me with my health concerns. I turned to add Ayurveda to my overall wellness needs. I use it in tandem with western diagnosis because I do believe in more natural means of healing. She is clear in her assessment and open to receiving updates. I followed almost everything (i.e. dietary changes and other protocols) to get to the place that is best for my health. Thank you, Vaidya Meenakshi!

It was wonderful experience

Very informative session. Content was relevant and delivery of the material was clear and engaging.

Vaidya Meenakshi Gupta's lecture on Ayurveda offered a clear and insightful overview of this ancient health system, emphasizing its holistic approach that integrates physical, mental, and spiritual well-being. The insights provided are practical and encourage us to take an active role in health management by aligning with natural rhythms and personal needs. Some of the key takeaways for me from the session are: 1. Importance of digestion and the role of Agni 2. Impact of seasonal and daily regimens on health. 3. Explanation of the concept of doshas (Vata, Pitta, Kapha) and their influence on body types and health. 4. Importance of understanding one's unique body constitution and aligning diet and lifestyle with Ayurvedic principles. Thank you Vaidya Meenakshi Gupta for sharing your extensive knowledge and expertise with us. Looking forward to having continued discussions and one-on-one consultations to help meet my health and wellbeing goals. I would also like to take this opportunity to convey my thanks to my yoga teacher Latha Shanmugam, founder of The Holistic Wellness, for organizing this wonderful session with Vaidya Meenakshi Gupta.

Vaidya Meenakshi Gupta is a very good Ayurvedic practitioner. Provides holistic approach in treatment. Highly recommend!

We are very grateful to Vaidya Meenakshi Gupta for providing valuable & knowledgeable insights of Ayurveda in a lifestyle session of our Yoga workshop , related to food and wellness , all our participants found the knowledge very helpful . It was very profound knowledge which she kept very simple & easy to understand & relatable for everyone . She answered all questions of our participants, very clearly giving day to day , easy examples to follow and practice . ????

Most of my family are Vaidhya Meenakshi Gupta's patients. Lucky to have such a practitioner in the DFW area. She is very knowledgeable and takes the time to explain the prognosis, what to avoid and how to get back to normal.

I had the most transformative experience at AyurRoots with Meenakshi Gupta. From the moment I arrived, I felt deeply cared for and supported on every level—mind, body, and spirit. Meenakshi was not only highly knowledgeable in traditional Ayurvedic healing, but also genuinely compassionate and intuitive. Each treatment was thoughtfully tailored to my unique dosha and personal needs, creating a deeply nourishing and balancing experience. The herbal therapies and holistic consultations all worked together to restore my energy, calm my mind, and bring me back into alignment. What truly sets this wellness center apart is its commitment to authentic Ayurvedic principles, seasonal healing, and personalized care. The space itself is peaceful, grounding, and filled with the healing energy of nature. Whether you are looking to detox, reset your digestion, balance your hormones, or simply reconnect with yourself, I wholeheartedly recommend this sacred space. If you’re seeking holistic healing, traditional Ayurvedic treatments, and a truly supportive wellness journey, this is the place to be. I left feeling renewed, empowered, and more connected to myself than I’ve felt in years.

Vaidya Meenakshi is fantastic, if you are looking for alternative approach for pain management, weight loss and detoxification. She has vast knowledge and really helpful in my journey to get better in overall health.

Meenakshi was so patient and accommodating with me, she truly listens to the clients she works with and works hard to prioritize their needs! I feel after completing 2 panchakarmas with her over a 2 year period, that I have found more balance and understanding of my body’s needs. When you are working with her it’s like putting trust in an old friend, she treats you like family. I also found her prices to be reasonable compared to other practitioners. Highly recommend!

Amazing Abhanga and Meenakshi is meticulous and understands Ayurveda very well. I recommend anyone in this area to take her services. Thank you Meenakshi.

I have been going to Dr. Meenakshi for various different things over the years and would highly recommend her. She is very understanding and intuitive, and is skilled at adapting her approach to each individual’s needs. I have gotten Abhyanga + Shirodara treatments, both being very relaxing. I am now doing Netra Basti and have noticed clarity in my eyesight after just a few sessions!

I highly recommend AyurRoots. Vaidya Meenakshi takes the time to understand your concerns and tailor the massage perfectly. The studio is clean and well maintained. The entire experience is relaxing and rejuvenating!!!

I have received a variety of the many different offerings at AyurRoots and have enjoyed all of them. After a series of Basti treatments the pain in my upper back and shoulders was released making everyday life so much more enjoyable! Don’t wait to try the Ayurvedic offering that is right for you!

Personal care, focused plans based on needs leading to lasting results

The best Ayurvedic doctor in Dallas,Texas. I have experienced Panchakarma several times over the past few years. Every time felt rejuvenated. Highly recommended Vd. Gupta for personalised care and desirable results regarding my health.

I visited AyurRoots Ayurveda Wellness Center for Kerala Ayurveda pain management in Plano, TX, after months of nagging shoulder and lower-back tightness. From the first Ayurvedic consultation, Meenakshi really listened work routine, sleep, stress, everything and then suggested Kerala-style therapies that felt thoughtful, not generic. The combo of abhyanga (Kerala oil massage), podi kizhi (herbal poultice), kati basti/greeva basti, and gentle swedana (herbal steam) left me feeling looser and more comfortable after each visit. Over a few sessions, I noticed less stiffness and better range of motion—nothing drastic overnight, just steady, real relief. The clinic is calm, spotless, and easy to book. I appreciate the education-first approach and how personalized it felt. If you’re looking for Ayurvedic pain relief for back pain, neck pain, or joint discomfort at an Ayurvedic clinic in Plano, Texas, I’d strongly recommend AyurRoots for non-invasive, holistic pain management rooted in Kerala Ayurveda.

Me and my husband went for panchakarma with Vd. Meenakshi. We had an amazing experience in the entire process and would definitely recommend her. She is very knowledgeable in the field and has taken utmost care of us. I felt she treated us more like her kids/family than some random clients.

I am an allopathic functional medicine physician, I believe in healing. I and my family member had great experience with Vaidya Gupta. My family member had acidity issues and poor gut health. She used classical approach of assessment by looking at tongue and checking the pulse. Yes, it shows her expertise to know the inner well being. My family member started seeing improvement in her health within 2-3 weeks after following her recommendations regarding food, lifestyle and couple of herbs. Very happy with outcome. I highly recommend Vaidya Gupta for holistic health.

I had wonderful experiences at AyurRoots. Dr. Gupta’s skill and care were truly impressive. Each session left me feeling more balanced and at ease. Her personalized approach made all the difference, and I’m grateful for the healing I’ve experienced. Highly recommend!

I am so grateful for Vd. Meenakshi Gupta and the availability of an Ayurvedic Wellness facility such as AyurRoots. She is a valuable asset to community. I love the fact that she offers many authentic holistic treatments such as classical Marma Chikitsa and Kati Basti. She has helped me recover from my low back pain and muscular tightness. Her ability to find all the places I store tension and her skill to then restore balance is the mark of a true Vaidya. I recommend AyurRoots for anyone looking for A holistic and Ayurvedic route back to optimal health.

Vaidya Meenakshi Gupta takes time to listen to her patients and provide guidance to health issues. I followed her dietary suggestions and took the supplements and have seen great improvement in my health. I am now encouraging family members to consult her too. I highly recommend her to anyone who's looking for a better health journey.

I have been experiencing intense stomach issues that my gastro doctor could not solve after 6 months of tests and medicines. I was referred here to ayurroots by a dear colleague who had amazing things to say about this place. I was skeptical of holistic medicine at first but decided to give it a try. I can honestly say no one has ever taken such amazing care of me before. And more importantly my stomach issues that kept me from going to work were fixed within a week of my first consultation. Truly incredible— could not recommend this place more.

Amazing Abhanga and Meenakshi is meticulous and understands Ayurveda very well. I recommend anyone in this area to take her services. Thank you Meenakshi.

I highly recommend giving Ayuroots a try. Dr. Gupta is very caring, calming and knowledgeable. I came in with a blood disorder and residual symptoms from an H. Pylori infection. After a consultation and a diet and supplement regimen, my symptoms have subsided almost immediately. She is also great with kids. My daughter loves coming in to get treatments.

I have great respect for Vaidya Meenakshi Gupta. I am getting treated for sever neck pain, c5 disk bulge. After 6 sittings, pain is under control and I'm medication free at the moment.She was able to give a holistic treatment including diet changes. She has a long term approach on how to keep the inflammation low and to lead a pain free life. I have recommended her to many of my friends for a good quality of life. I call her healing hands and Must try.

Absolutely pacifying experience. Vaidya Meenakshi Gupta's assessment and recommendations are already working for me. I encourage my people to visit Vaidya Meenakshi Gupta and allow her to present a new, more compassionate way to understand your Doshas.

Vaidya Meenakshi Gupta's lecture on Ayurveda offered a clear and insightful overview of this ancient health system, emphasizing its holistic approach that integrates physical, mental, and spiritual well-being. The insights provided are practical and encourage us to take an active role in health management by aligning with natural rhythms and personal needs. Some of the key takeaways for me from the session are: 1. Importance of digestion and the role of Agni 2. Impact of seasonal and daily regimens on health. 3. Explanation of the concept of doshas (Vata, Pitta, Kapha) and their influence on body types and health. 4. Importance of understanding one's unique body constitution and aligning diet and lifestyle with Ayurvedic principles. Thank you Vaidya Meenakshi Gupta for sharing your extensive knowledge and expertise with us. Looking forward to having continued discussions and one-on-one consultations to help meet my health and wellbeing goals. I would also like to take this opportunity to convey my thanks to my yoga teacher Latha Shanmugam, founder of The Holistic Wellness, for organizing this wonderful session with Vaidya Meenakshi Gupta.

Most of my family are Vaidhya Meenakshi Gupta's patients. Lucky to have such a practitioner in the DFW area. She is very knowledgeable and takes the time to explain the prognosis, what to avoid and how to get back to normal.

Vaidya Meenakshi is fantastic, if you are looking for alternative approach for pain management, weight loss and detoxification. She has vast knowledge and really helpful in my journey to get better in overall health.

I am grateful for Vaidya Meenakshi Gupta for helping me with my health concerns. I turned to add Ayurveda to my overall wellness needs. I use it in tandem with western diagnosis because I do believe in more natural means of healing. She is clear in her assessment and open to receiving updates. I followed almost everything (i.e. dietary changes and other protocols) to get to the place that is best for my health. Thank you, Vaidya Meenakshi!

We are very grateful to Vaidya Meenakshi Gupta for providing valuable & knowledgeable insights of Ayurveda in a lifestyle session of our Yoga workshop , related to food and wellness , all our participants found the knowledge very helpful . It was very profound knowledge which she kept very simple & easy to understand & relatable for everyone . She answered all questions of our participants, very clearly giving day to day , easy examples to follow and practice . ????

I highly recommend AyurRoots. Vaidya Meenakshi takes the time to understand your concerns and tailor the massage perfectly. The studio is clean and well maintained. The entire experience is relaxing and rejuvenating!!!

I have received a variety of the many different offerings at AyurRoots and have enjoyed all of them. After a series of Basti treatments the pain in my upper back and shoulders was released making everyday life so much more enjoyable! Don’t wait to try the Ayurvedic offering that is right for you!

I have been going to Dr. Meenakshi for various different things over the years and would highly recommend her. She is very understanding and intuitive, and is skilled at adapting her approach to each individual’s needs. I have gotten Abhyanga + Shirodara treatments, both being very relaxing. I am now doing Netra Basti and have noticed clarity in my eyesight after just a few sessions!

Meenakshi was so patient and accommodating with me, she truly listens to the clients she works with and works hard to prioritize their needs! I feel after completing 2 panchakarmas with her over a 2 year period, that I have found more balance and understanding of my body’s needs. When you are working with her it’s like putting trust in an old friend, she treats you like family. I also found her prices to be reasonable compared to other practitioners. Highly recommend!

I had the most transformative experience at AyurRoots with Meenakshi Gupta. From the moment I arrived, I felt deeply cared for and supported on every level—mind, body, and spirit. Meenakshi was not only highly knowledgeable in traditional Ayurvedic healing, but also genuinely compassionate and intuitive. Each treatment was thoughtfully tailored to my unique dosha and personal needs, creating a deeply nourishing and balancing experience. The herbal therapies and holistic consultations all worked together to restore my energy, calm my mind, and bring me back into alignment. What truly sets this wellness center apart is its commitment to authentic Ayurvedic principles, seasonal healing, and personalized care. The space itself is peaceful, grounding, and filled with the healing energy of nature. Whether you are looking to detox, reset your digestion, balance your hormones, or simply reconnect with yourself, I wholeheartedly recommend this sacred space. If you’re seeking holistic healing, traditional Ayurvedic treatments, and a truly supportive wellness journey, this is the place to be. I left feeling renewed, empowered, and more connected to myself than I’ve felt in years.

My experience at Ayurroots was very pleasant. Dr Meenakshi has taken utmost care to my concerns and provided consultation on wellness massages. These massages helped me get my energy levels up and I feel rejuvenated.

It was wonderful experience

Wonderful service and great expertise to help me and my daughter in the most efficient way. Thank you DR Gupta.

Meenakshi’s knowledge & guidance has helped me with my general well being & helped me understand how to eat right.

Very professional and patient she listens to your concerns, I love the Basic treatment.as well as the supplements she suggested.

I had a very good experience with my massages. It was very relaxing, and I can’t wait to go again.

Vaidya Meenakshi ji is very knowledgeable in Ayurveda, and she is highly recommended if you want to improve your health in a holistic manner.

Meenakshi is very knowledgeable and professional. She is an amazing person to work with.

THANKS Vaidya Meenakshi Gupta for the refreshing experience through out my Panchakarma treatment!!! You are awesome !!

Life changing experience! More than a massage! Bought a gift certificate for my son and will continue tegular visits!

Vaidya Gupta is very knowledgeable and a great doctor Would recommend her in a heartbeat.

Vaidya Meenakshi Gupta is amazing! She is extremely knowledgeable and I had a wonderful experience with her.

I highly recommend Vaidya Meenakshi Gupta’s treatment, she has immense knowledge about her field and is extremely professional. I’ve been consulting her for years now and she has always been a blessing!

I went for a session for my dry eyes last year. My dry eye problem has significantly gone down. Very happy with my results.

Meenakshi's ayurvedic consultation and all day detox is a great way to clear your body and mind if you are dealing with a particular health concern or for pure relaxation. I highly recommend it!

This is the best ayurvedic clinic for suggestions and medications. Vaidya Meenakshi Gupta has given ayurvedic suppliments and diet plans for joint diseases and diabetes.

I have tried several pain relievers and seen doctors for Costco chondrites but nothing worked. Couple of sessions at Ayurroots got rid of the pain and I finally saw relief after 2 years.

She is very expert in this area. I had knee issue (miniscus tear) that I was advised to do knee surgery. she treated me for two months and its completely healed. cant thank het enough!

Meenakshi is very professional and thorough in her consultation and her diet recommendations and supplements always helped me see great improvement and even cure many ailments. Would definitely recommend!

Vaidya Meenakshi Gupta was very knowledgeable about my condition and provided diagnosis and specific dietary recommendations that helped drastically bring my numbers down within 3 months. I highly recommend her if you are considering alternative medicine.

I have got to know Dr. Gupta about 8 months, she’s an amazing person, who’s committed to betterment of health and community. She’s a great practitioner who listens and answers your questions with utmost patience. Look forward for future collaboration with her.

Vaidya Meenakshi Gupta Is an excellent Ayurvedic physician who understands our issues and treats accordingly. Outstanding Service

I have done anti aging facial couple of times and Dr. Meenakshi Thakur who did this facial did an amazing job. I would strongly recommend this place.

Meenakshi Gupta Is very knowledgeable and gives amazing advice and tips. Highly recommend her to anyone trying to have a healthy lifestyle. She’s great!!

I have been going for 15 months. When I started I was bloated with serious inflammation. She put me on a diet, supplement and exercise program. It has changed my life. Serious symptoms are gone and I have lost 20 pounds. Thank you!

The best Ayuvedic doctor I know in Texas. She is very knowledgeable and reliable. Cured my husband's health condition in just a few months. She was so correct with his condition and solution to that. Thank you.

I have been seeing Dr.Meenakshi for a couple of years. She is a very knowledgable ayurvedic practitioner. She is very compassionate, caring, and can diagnose and treat different conditions with ease. I would recommend her for consultation and for all ayurvedic therapies.

Very professional and knowledgeable. It was a brilliant experience overall. I had the full day package and every second I spent there was so worth it. I learned about myself, got guidance to improve some areas I didn't realize I was not paying attention to, had delish food, plus got the most thorough relaxing and detoxifying therapies I ever had in my life. Definitely coming back to keep my stressful life properly managed.

I did Panchakarma Detox. Dr. Meenakshi was very kind, helpful and treated me with lot of patience. The results are great. I lost 12 lbs and i feel rejuvenated.

Meenakshi Gupta is a great Ayurveda specialist. At the first visit she could address immediately my problems and find the right solution. She is very kind and knowledgeable. I highly recommend her!

One of the best Ayurvedic center in the metroplex. I have been seeing Meenakshi ji for a long time. She is the best when it comes to Ayurveda. Take control of your everyday life with Ayurroots Ayurveda Wellness!

I would highly recommend AyurRoots Ayurveda Wellness! Dr. Meenakshi Gupta is very experienced. She takes a personal interest in helping her clients. She is an extremely good resource for anyone seeking alternative treatments. Very passionate about her work!! You will not be disappointed!

Meenakshi is a very good ayurveda doctor. I have been following her treatment ,and have started seeing very good results. Her knowledge of all the herbal supplements is amazing. Thank you so much. I highly recommend meenakshi .

Vaidya Meenakshi Gupta is very knowledgeable in Ayurveda, she was able assess by health exactly and prescribed changes in food and herbs. I had a great experience and relaxed after today’s visit.

I have been suffering back pain from really a longer period ! After taking the Vasti treatment from Dr Meenakshi, It reduced the pain and have much better compared to earlier! She is really good in her field.

Since my first visit I saw amazing results! I highly recommend AyurRoots Ayurveda Wellness if you are looking for healthy lifestyle! Meenakshi will guide you with simple but effective habit changes and share her knowledge with you !!! I highly recommend her!

Vadiya Meenakshi is dedicated to her work and has fine attention to detail. The herbs suggested by her has helped me increase my immunity and helped me attain good health . Thank you Vadiya Meenakshi for all the guidance.

I would recommend AyurRoots and the panchkarma plans that they offer. I appreciate the way Vaidya Meenakshi listens to your health issues, gives you a plan and calibrates it if needed. There is no wait time and facility is well maintained. Highly recommended!

Very informative session. Content was relevant and delivery of the material was clear and engaging.

Dr. Meenakshi Gupta came highly recommended by a neighbor who took her two children for allergies and inflammation. Our son had seen every doctor about his metabolism and excessively rapid growth. Dr. Gupta helped form a diet for him to see what inflammation there might be and to lose weight for a healthier happier being. Since January 2020, our son has lost the weight he needed, has learned all about nutrition, and feels better than ever. Thanks so much Dr. Gupta!

Meenakshi is a very patient and a knowledgeable Ayurveda practitioner. She listens to your problems very calmly and then suggests remedies for it. She is very considerate of the patient’s condition while suggesting medicines. Have known her for almost 5 years now and she hasn’t changed.Highly recommended... 5 stars all the way through!!

Vaidya was great. This was my first visit and she was fenomenal. After the body and mind treatment she recommend some products to help me with my condition and I really appreciate her going above and beyond. Truly a wonderful experience.

absolutely can not recommend this wonderful place more for everyone! I came in to Dr. Meenakshi very frustrated due to continued health issues, and she was so organized about her way of work, prompt, and professional. she helped me so much. I loved her services so much !! definitely going to bring friends and family to her

I was really impressed by the way Meenakshi helped me with my stomach issue. The recommendation she provided was very basic, which we often overlook, and it helped me a lot. She is a very good listener and was very patient all along with me. Once again Thank you so much!!

I had opted for panchakarma treatment at AyurRoots Ayurveda and the experience has been wonderful. I am so glad that I found Dr. Meenakshi Gupta. She patiently works with you throughout the treatment guiding you at every step answering all your doubts and questions. Her love for her work reflects in each session and therapy. The therapys like Abhayanga, Shridhora etc. were simply amazing. After panchakarma I feel so good and rejuvenated.

Dr. Meenakshi helped me with a general feeling of something is off in my body that any Western doctor would have looked at me sideways for mentioning to them. The herbs she recommended made a difference almost instantly - it is truly amazing. Along with some adjustments to my diet, the general physical sensations of dis-ease I was experiencing have dissipated and I feel mentally clearer as well. Put aside any reservations you have about trying an alternative approach to health, and make an appointment at Ayurroots Wellness!

I’ve been seeing Dr. Gupta for nearly 8 months now, and I have seen improvements in my overall well-being. The concept of an ancient practice of Ayurvedic medicine was very new to me. I wanted to try and heal my body naturally without the use of conventional synthetic medicines, but through the use of herbal supplements and essential oils. I’m very pleased with my services and the care that Dr. Gupta has given me. This is not a quick fix to your health problems, so do not go in expecting this. However, do go in ready to change your lifestyle habits to improve your overall health and mental state of mind.

I have been consulting Meenakshi for my whole family for the last 5 years. I am very impressed with her depth of knowledge in Ayurveda and her practical advice to overcome health related challenges and achieve balance.

Vaidya Meenakshi is really knowledgeable and empathetic. She really understood what I'm looking for and tuned my therapy to meet my specific needs. It is really fortunate that we can receive traditional ayurvedic treatments in the States as well

Vaidya Dr. Meenakshi treated my wife with Ayurvedic treatment (with social distancing measures) and stress management therapies etc., during covid days, when no other doctors were giving appointments. Dr Meenakshi is very caring, gave ayurvedic tablets, suggestions and encouragement etc, that were very helpful for my wife.

Hi , I’m having lower back & leg pain since almost two years along with radiculopathy in cervical spine.. I started yoga first & after I got some relief I started Ayurveda treatment with Vaidya Meenakshi Gupta . It’s been 3/4 months & my condition is much better .. I followed all her instructions including changes in my diet & regularly took the medicines along with kati basti & podi for lower back & Greeva basti for neck. Thank you once again Vaidya Meenakshi!!!

I can’t say how thankful I am that I found AyurRoots. I had my initial consultation in September and have gone back for 2 reassessments as well as a SHIRODHARA + ABHYANGA treatment. Oh my goodness- it was out of this world. It was soothing and helped to relax my body/mind and lower my inflammation. My symptoms have improved greatly since I started the herbs and lifestyle changes that were recommended to me based on what my body needs currently. It’s really nice to have a routine that has been tailored to my own personal needs. She takes the time to listen to me as well as completely understands that I am vegan and helps me adapt that to Ayurveda. I will keep going to maintain my newfound energy and health.

Best massage I’ve ever had, and I’ve experienced many all around the world! The Shirodhara and the herbal steam was an AMAZING first experience for me! The extreme relaxation they induced took me to another place! I left feeling rejuvenated and completely stress-free! I will be back, thank you so much!

Life saver! Had a bad case of kidney stone that would not go away. Like clockwork , 3rd day of medication, I found relief. Will continue healthy lifestyle with Dr.Gupta now to prevent future reoccurrence!

Vaidya Meenakshi Gupta is an expert in holistic wellness and provides guidance in addressing issues at the root cause level. She is thoughtful and takes the time to understand the needs & provide a treatment plan or prescribe accordingly.

I would like to share my experience with Vd Meenakshi Gupta, a doctor of Ayurvedic Healing and owner of Ayurroots Ayurveda wellness , Plano . Vd Meenakshi is not only a very professional Ayurvedic doctor, but is the kindest and most compassionate person I have met, and takes as much time as necessary to determine what treatment will work for you. I am 38 years old and have been struggling with digestive issues for some time. I Had heard of Ayurvedic Healing, which is based on each individual’s doshas – but did not know any of the much details. I am a firm believer of natural healing, rather than Western medicine. And Vd Meenakshi taught me the benefit of Ayurvedic Healing. It is specifically designed for each person. I had a phone consultation with Vd Meenakshi By taking my history and talking to me for couple of hours, she was able to determine which are my dominant doshas and personalized a program for me – based on where my system is weak. I followed her detox (cleansing) program for 7 days – and have noticed a significant improvement in my digestion as well as a marked decrease in anxiety associated with health issue. I am 90% feeling better already and I am looking forward to Vd meenakshi advice and encouragement as I learn the disciplines, not only of healthy eating – but a healthy life style. I highly recommend Vd Meenakshi for anyone who is interested in learning how to live and healthier and happy life.

If you truly want to get a turnaround in your health, there is no better person than Meenakshi (in my opinion) that can suggest the right Ayurvedic herbs and the necessary lifestyle changes. Meenakshi's advise has benefited each of our family members significantly over the last couple of years, she truly has been God sent for us. And I do hope that this highly recommended review of Meenakshi's expertise helps other benefit with a more healthy living. The solutions prescribed by her are not band-aids that mask the core problem, but an attempt to revive the core by eliminating the root cause. It does require consistency, patience and highly iterative approach with an continuous feedback loop between the doctor and the patient. Thanks Meenakshi for all you do.

Meenakshi has helped me tremendously with health issues and mental clarity in a very short time. Her Ayurvedic knowledge and treatments specifically address your dosha (constitution) and therapy suggestions follow with diet, exercise, lifestyle, simple home remedies, and herbs that can be obtained locally and easily if needed. She’s a very good listener and thoughtful communicator with excellent follow-up care. I am very grateful to have found her and her wonderful caring practice.

Meenakshi has been so helpful in alleviating neck and back pains that have been causing me issues for years! I’m so appreciative of her expertise!

Dr. Gupta’s class was so informative & well structured. She is so knowledgeable & passionate for helping others heal in the most natural ways possible. She is not only a gifted teacher, but is nurturing, & genuinely compassionate. I highly recommend any classes she offers, as well as visiting her Ayurroots practice in Plano.

Vaidya Meenakshi ji is very knowledgable in Ayurveda and has guided us with useful information to improve her health. She takes the time to answer any number of questions that we may have about the food habits and ways to improve the health. She is a very positive person and I strongly recommend her Ayur vedic services. I had referred a couple of my friends to her to seek guidance.

Meenakshi jis session was an amazing session. We have had many Vaidyas come, but Meenakshi ji experience and knowledge put us in awe. We learnt a lot it opened doors for healthier lifestyle which is so much the need of the hour. Her holistic approach is very much recommend#feeling grateful# in awe# feeling blessed

One of the best things that happened to me has happened when I met Vaidya Meenakshi Gupta in 2015. She has been my Ayurvedic guide and mentor since then. Under her care and supervision I have learned about Ayurveda, its approach to the body and nutrition that I adhere and follow since taking care of my and my family's health. Meenakshi's patience, care, experience and encouragement is what allowed me to successfully change multiple aspects of my diet and the lifestyle with accordance to my Ayurvedic dosha type. These changes took a while to implement and get used to but it was well worth it as I was able to significally improve my skin condition, resolve for good several digestive issues, stop gum receding, strengthen immune system, loose and maintain my weight, as well as to learn to cook delicious and healthy Ayurvedic dishes! Twice a year I do Ayurvedic detox called Panchakarma - it's a powerful stuff and it works wonders! Meenakshi is a master of Panchakarma, she provides this and many other Aurvedic health procedure services as well. I trust Meenakshi with my most valuable asset - my health, and I recommed her to everyone who wants to take responsibility for their health and learn what to do to prevent disease, sovle existing health problems and save tons of money on healthcare! My deepest respect and endless gratitude to Vaidya Meenakshi Gupta! Renata Duff

Dr. Meenakshi patiently listens and provides valuable suggestion to keep the health in a better condition. Her connection with the Ayurvedic research institutes is helping us get the latest and needed solution to our problems. Thanks doc for serving the community leading a better healthy life.

Due to work pressure and constant keyboarding, I suffered from neck pain, arm pain, GERD, and other issues. Fortunately, Vd Gupta proved to be an excellent analyst of Nadi and body types and was very helpful in understanding and addressing my concerns. After identifying my body type and explaining my condition, she suggested diet and supplements to facilitate a slow, comprehensive recovery. This approach targets root causes and promotes overall bodily health. I've experienced significant pain relief and weight loss thanks to Vd Gupta's panchakarma treatment. And the best part is that this treatment doesn't require food deprivation. Instead, it emphasizes healthy eating as researched in Ayurveda over many years. I urge anyone suffering from chronic issues to seek treatment from Vd Gupta for a better quality of life.

We all want to be healthy and pick up the best wellness options. I would highly recommend AyurRoots Ayurveda because its not only the enriched knowledge that makes it remarkable but its also the touch of love and pampering, the feelings of care and the nurturing that they offer to make you feel the best. I have known Meenakshi for a while and I applaud her services which is so much customer oriented. One stop point for all your wellness needs, just go ahead without even blinking your eyes.

Dr. Meenakshi is wonderful and extremely knowledgeable. I was very pleased with my first visit. Highly recommend this place for health, wellness and relaxation. I got one of their Ayurvedic massages and felt great after. Will definitely be a regular here!

Review Vaidya Meenakshi Gupta - she knows what she talks and she commits to what she can. I haven’t seen such a committed health professional so far. Very first and foremost thing is she has time for us. She patiently listens to us. She is always reachable by text/phone call. I love that fact .. that fact that gives me emotional support that “I am there for you .. don’t worry”. In 2021, I went to Ayur roots with severe back pain. By then I already underwent few clinical procedures at local ortho clinics. Tried all possible treatment plans and no luck. That’s when a friend of mine suggested Vaidya Meenakshi Gupta. I’m strong believer of Ayurveda. Vaidya Meenakshi had put me on a schedule of therapies with oils and herbs. Within 4 months .. I was comfortable and after 2 more months .. there was an occasional pain and I was back to my normal routine. I went to Hawaii for a vacation with no signs of pain. That much change she brought in me. In March 2022, I underwent panchakarma procedure. It’s a long process .. not just popping 2-3 pills and dozing off. It was an 18 day process. She drafted out everything so meticulously and made me to execute the process without missing any single detail. Through out these 18 days she monitored me very closely. That process literally exhausted me, but now I’m bouncing back with energy. Nonetheless it made me to calm down and streamline my thought process. Also lost 7 lb in these 18 days. I’m still following her diet plan and looking for another panchakarma process after 8 months. I sincerely recommend Vaidya Meenakshi Gupta to anybody, who is in severe/chronic pain.

Meenakshi is a true Ayurvedic professional with a patient, pragmatic and very caring approach to overall wellness. I have been in her care for several years, and I can't say enough about her thoughtfulness and consideration, as well as her ability to help and heal. She takes time answering my questions and never rushes me through my consultations. When I first learned about Ayurveda, it was a bit challenging to understand the concepts and relearn what wellness means. However, Meenakshi put my mind at ease and guided me to incorporating different herbs, practices and approaches that fit within my lifestyle.

Great experience with Dr. Meenakshi Gupta. Dr. Meenakshi was able to work on my diet, fitness regime, suggested simple Ayurvedic medicines to bring tremendous transformation in my fitness. Without her help, I am sure I would not have attained great results. It is hard to find Ayurvedic practitioner like her in these days. I strongly recommend her if you are serious about your fitness and if you need practical and executable suggestions for transforming your fitness.

Vaidya Meenakshi Guptaji is an extremely accomplished and experienced Ayurvedic practitioner. She has helped me effectively manage my high blood sugar and cholesterol to where it has been at its lowest levels in the last 7-8 years without drugs. Her holistic treatment plan including diet, lifestyle changes, eating schedule and ayurvedic herbs has been far more effective than medications I had taken earlier. I was able to see positive trends in my health within a couple of weeks after starting the plan. She has also helped my wife manage her idiopathic Angioedema condition. She has always made time for us, been patient to get the complete history and understand the full picture for our well being driven by her interest to see us get better. This has been very different from my regular doctors who take an impersonal approach to prescription with a one-size-fits-all view. I highly recommend Vaidya Guptaji to those who have already seen their doctors for hard to manage diseases and not seen improvement despite multiple treatments and medications.

I came into AyurRoots with severe eczema over my body. Vaidya Meenakshi Gupta was very kind and patient with my treatment and within a few months, my skin went from being very itchy to having very few patches, if any, in other parts of my skin. She is very informative about her treatments and the effects they give, and I definitely recommend this place.

I have getting Abhanga, steam, shirodhara and mimasa from a year after nadi consultation . Dr Gupta is a through professional with a healing touch. She also helped correct hormone imbalance. I would highly recommend her. -Shyla

I got referred to Dr Meenakshi by my brother 2 years ago when I was suffering from severe sciatica pain in my hips. It was horrible when I went and saw Dr Meenakshi. What I loved about her was she did the perfect diagonis and located the pain spot exactly. She suggested the kati basti treatment and it worked like a magic. The treatment took away my intense pain in one session. I was also seeing a chiropractor parallely. The second session of kati basti with Dr Meenakshi really took away weeks of pain and the pain gradually started to go away for good. I couldn’t believe, it almost felt like I never had any pain. I give all the credits to the Kati basti treatment. It was so soothing and the massage that the doctor gave during the treatment was soo relaxing. She has that touch to help patients heal and genuinely cares about them. I also went back to her when I had backaches and the Dr helped me with the pain tremendously with her treatment. Thank you, doc!! You are a blessing.

Meenakshi is one of the most knowledgeable Ayurveda Practitioner I have come across. She is very calm, compassionate and treats clients with out most care. Her professionalism is outstanding ! She is absolutely great ! She comes highly recommended . Give her a call for consults. She specializes in Ayurveda Consults and issues related to aches and pains.

I’m so grateful to have found Meenaskhi. She is very kind, caring and truly a professional. She loves to help people with different ailments and likes to improve lives of people. I have seen her for many different services and all have been the best. My massage was so gentle and had a healing touch because I suffer from chronic pain& fibromyalgia. She really listens to her clients needs and provides the very best of care. You will be with the best Meenakshi who goes out of her way to helping people feel their best! Thx Meenakshi so much!

Vaidya Meenakshi Gupta is knowledgeable in what she does. I booked an appointment for massage online. Before confirming it, she called and asked for my needs and recommended me the correct one according to my needs. She is skilled in Ayurvedic massage and also does prenatal and postnatal massages. The ambience and feel at their massage center is awesome and worth giving it a try. I already recommended a few people in my contact and I will visit her again.

Saw Meenakshi based on online reviews for skin recommendation. The recommendation she provided were very helpful. She also provided other general recommendations to diet and I have seen several positive changes since meeting with her. I wish her much success in bringing in holistic cures without side effects to people.

I heard a lot about Vaidya Meenakshi of Ayurroots Ayurveda Wellness from my friends and family members. I live in California and decided to set up a virtual consultation with her to see if she could help me with my weight issue ,Diabetes and high blood pressure. After our first virtual consultation, she was very prompt in replying to my emails regarding my long list of food-related questions, helping me find the Ayurvedic supplements and all. I was delighted with her dedication and follow-ups, and then I saw encouraging results in three months. I lost 8 lb in 3 months , A1C went down from 8.2 to 6.7 and blood pressure also under control .Her entire focus was on my diet and lifestyle .She is very detail and result oriented Practitioner and very dedicated .I cannot thank her enough for her most caring and detailed treatment. Highly recommend her .thank you!

I was suffering with lower back pain for more than five months and tried treatments like chiropractic etc. However I could not get any significant relief. Then I approached Vaidya Meenakshi Gupta a month ago. Today I see a drastic improvement in my condition, thanks to the treatment she provided. It's not just about the Ayurvedic treatment Dr. Meenakshi provided, but also the way she treated me helped immensely in my recovery. She had all the time to listen to me...her knowledge, suggestions, kind and motivating words, gentleness coupled with humanity did make a huge difference. I would say, have no second thoughts to approach Dr. Meenakshi for a healthy life.

I visited Ayurroots a few months back for severe neck and back pain. I have chronic spondylosis. The ayurvedic practitioner recommended consultation and afterwards podi Kizhi and Kati basti therapy that relieved me of lower back pain and neck pain in a few weeks time. I would highly recommend ayurroots ayurvedic wellness center

I came to AyurRoots a little over a month ago after researching to find an Ayurvedic practitioner to help with some pain and weight issues. I did not want to go down the path of the usual drug and hormone therapies that the main stream doctors want you to go. Meenakshi was just the person to see. She really listens and cares and through her extensive knowledge, she was able to set me up with a treatment plan which includes herbal supplements and massages according to what I am needing at that time, along with helpful suggestions for me in my day to day living. I can feel the fog starting to lift and am finding that I have more clarity and energy and an overall feeling of I can do this. I highly recommend Meenakshi to help you get your health back on track!

Dr. Meenakshi is a wonderful person inside out. Ayurroots is a great place if you believe in holistic healing. I l have had a great overall experience in kicking off my holistic wellness journey. When I started I was experiencing severe anxiety. The diet snd lifestyle changes recommended by dr. Meenakshi have got me a long way. I highly recommend Ayurroots.

My experience with Vaidya Meenakshi Gupta at AyurRoots was amazing. It was truly transformative - inside and out. I cannot believe my luck that I found her through Googling her. This is something you would normally hear through word of mouth. But I live 4 hours away and traveled to stay in a hotel for 3 nights so I could have a Panchakarma experience. Meenakshi and I zoom called to go over the process and what my issues are and to determine a protocol for me. She very thoroughly guided me through the beginning of the Panchakarma from home and then I spent 3 days at her beautiful, clean offices for her services - which were incredible. She walked me through every step with notes, warm tea, delicious food. The treatments were wonderful and helpful and soothing to the pain in my body. Her knowledge is immense. I would leave each day to rest, recover and do yoga in my hotel. She talked me through the final phase at home. I cannot recommend Meenakshi Gupta enough. I will definitely be back and continue her services from home, as needed. She is a master and I feel fortunate to have had this much needed experience.

I have been seeing Vaidya Meenakshi Gupta for the last 12 months. She is a thorough professional and very knowledgeable in her field. I usually do therapies. Went with severe leg and back pain, and hardly able to walk. I was advised surgery by the orthopedic doctors She listened to me during the first consultation and gave me guidance on nutrition, lifestyle changes and Ayurvedic tablets. In three months, my condition improved, and is constantly improving. Above all she is a good human being and very helpful, and the office is very clean.

From extremely high cholesterol () and disturbed liver function to all vitals very much within normal ranges - in 3 months of following Meenakshi’s ayurvedic regime, it feels surreal. Thats the power of right diagnosis and ayurvedic science. I am not new to ayurvedic treatments, but most of the times, it gets tricky with today’s lifestyle. Meenakshi spent time to understand my lifestyle and came up with very practical and sustainable treatment plan. I’m so glad that we now have access to an expert Vaidya so close to our home.

I am very happy to recommend about this awesome place for back and neck Ayurvedic massage treatment and Ayurvedic medicine . Really appreciate vd. Meenakshi for her care and sharing her knowledge on health realted information. My back pain went away after few sessions and Ayurvedic medicine. Definitely a great place to go for Ayurvedic treatment.

Vaidya Meenakshi Gupta is a truly gifted Ayurvedic doctor. I recently completed my first Panchakarma and feel rejuvenated. She was wonderful at explaining the practice and assisted me throughout the entire process. Thank you for helping to get my vitality back!

I recently underwent the Panchakarma treatment and I am thrilled with the results. Vd Gupta provided me with valuable consultation and easy-to-follow instructions. Since completing the treatment, I have experienced a significant reduction in joint and back pain, increased energy, improved digestion, clearer and brighter skin, healthier scalp and hair, enhanced mental clarity, better sleep, renewed self-confidence, and have even lost around 10 pounds. The treatment was definitely worth the investment and I highly recommend Ayurroots Ayurveda to anyone seeking better health or an alternative to medication for dealing with health issues. It's worth speaking to Vd Gupta for guidance.

Meenakshi is knowledgeable, compassionate and caring. She earned my trust by taking the time to understand my specific health challenges and creating a comprehensive, personalized wellness plan. I highly recommend partnering with AyurRoots and starting on your wellness journey...today. Highest level of professionalism. Exceptional client service. Outstanding results.

Recently, I underwent a 7 day Panchakarma with Meenakshi Gupta, and it was one of the most effective, balancing, nourishing experiences I have had in a while. Over the years, I have traveled to India, Indonesia and other places to experience similar treatments, and it is wonderful to know we have someone so well trained to offer Ayurveda right here in Dallas. From counseling, diet, internal and external treatments, Meenakshi Gupta provided me just what my body/mind constitution needed to get re-established in perfect health. I will definitely return for future treatments. I highly recommend Meenakshi Gupta for Ayurveda services to anyone in need of improved wellness.

Updates from 2024: Since doing the last panchkarma several years ago, life got busy and focus shifted to raising toddlers. Over the years I consulted with Meenakshi on several occasions for my near and dear ones. However, I didn’t realize when my body started changing until I started feeling immense tiredness, gut issues and stiff back . And it was time for me to prioritize myself and I knew where to go! Meenakshi once again has helped me regain my health and vitality over the last couple months with panchkarma, herbs and lifestyle changes. I had tried everything from vitamins to chiro and nothing seemed to be working. However after working with Meenakshi I feel energetic again, able to go through my day without naps and feeling like working out after months of feeling so dull! Thank you Meenakshi so much. I am so lucky to know a Ayurveda professional who is so knowledgeable and a human being who is so full of passion and compassion! Swati ************************* I recently completed 5-day panchkarma with Meenakshi. I feel like a new life, amazing energy levels and a sense of overall well-being. Meenakshi is extremely knowledgeable Ayurveda professional, and a very kind and patient human being. I feel extremely lucky to have found her. This is definitely going to be a life-long relationship, and I am going to turn to Meenakshi and Ayurveda for guidance on lifestyle of wellness.

Ayurroots has been a fortunate discovery and after meeting Dr.Meenakshi Gupta,I realized the blessing of a wonderful person and Ayurvedic practitioner in my life.Since three years me and my whole family seeks her knowledge and guidance which has made a profound impact on our lives. Thank you Dr.Gupta for always guiding us!!

Vaidya Meenakshi Gupta is very good Ayurvedic doctor with many years of experience in DFW area. I had so much stress and anxiety with day to day things, but after consulting with Meenakshi ji got good confident that no chronic problems like BP, Diabetes would occur in my near future, where I was worried more. She was so keen to my concerns, listening patiently and advised simple remediation plans. Mostly I wasn't sure about my body dosha and wasn't sure what to eat and what not, especially in US. She did good assessment and provided best advice for my food habits. Now all my family including my 6 years old too following her advice. Meenakshi ji is best Ayurvedic doctor in plano.

We are extremely happy with the services rendered by Dr Meenakshi. She listens to her clients and provides appropriate recommendations. Appointment scheduling / rescheduling have also been very easy. Thank you for your outstanding customer service.

Dr. Gupta is super knowledgeable and confident. Her manner is kind and she really listens to what you have to say. She has a whole body approach to wellness and not the Western reactive to illness. You don't feel like your on a time limited assembly line, but talking to a true friend who genuinely cares about how you're feeling and then she has the experience for the best approach to address the issue. I have been going to her for over a year and she truly is a special person and valuable resource.

I have been following Vaidya Meenakshi's suggestions for over two months to heal my chronic acidity, and the results have been fabulous! She is very considerate and knowledgeable about your well-being and answers any questions you may have. Highly Recommend her services!

Vaidya Meenakshi is exceptionally gifted and knowledgeable. I lived in another state and decided to set up a virtual consultation with her to see if she could help me with my uncontrolled Diabetes and high blood pressure. After our first virtual consultation, she promptly responded to my emails regarding my long food-related questions, helping me find Ayurvedic supplements. I was delighted with her dedication and follow-ups and saw encouraging results in three months. I cannot thank her enough for her most caring and detailed treatment. Strongly encourage others to take help from Ayurveda and Vaidya Gupta. It is clear she goes above and beyond for all her clients.

I was looking to try a more natural pathway for healing my body. I was recommended Ayurroots by a friend who said Meenakshi worked miracles for them. After trying her out, I can say the same. Definitely recommend to anybody. She is extremely caring for all her patients and puts in the time and work tailored to each individual patients needs. Highly recommend.

I went to Vaidya Meenakshi Gupta for panchakarma treatment. I was really impressed by her knowledge and approach towards overall well being. She follows textbook Ayurveda approach and I could see a huge improvement in my health following her therapies and plan. Her therapies were extremely beneficial but they are only a part of her healing approach. She also educates the patients about following healthy lifestyle and customizes the plans which suites you. She is very accessible and always available via email and text messages. She has my full recommendation !

Dr Meenakshi Gupta is truly a blessing to mankind. She is trustable and a wonderful person in and out .She genuinely cares and pays all ears to each and everything we detail.Highly skilled and helps to arrive at the right solution. I strongly recommend her .I wish her good health and prosperity in all spheres of her Life. Much respect and love to this amazing GEM ??. Grateful and thankful ever .Love you doctor :)

Dr. Meenakshi Gupta of AyurRoots Ayurveda is very experienced and knowledgeable Doctor..I have taken her treatments for various problems from sever Burns till UTi and have never been disappointed.. i would highly recommend her …

Vaidya Meenakshi Gupta's outstanding thoroughness made my full day at AyurRoots an unforgettable experience. From the moment I stepped in, I was treated to a one-of-a-kind journey that began with an insightful Ayurvedic lifestyle consultation and a luxurious foot bath. The pampering continued as Vaidya Meenakshi Gupta guided me through Abhyanga, Shirodhara, an Ayurvedic body scrub, an Ayurvedic facial massage, and ama-releasing steam therapy, ensuring that every aspect of my well-being was addressed. The attention to detail and personalized care from Vaidya Meenakshi Gupta truly made me feel valued and rejuvenated. The wholesome lunch and warm herbal tea provided during my stay added an extra touch of comfort and nourishment to the experience. Furthermore, I was able to purchase needed herbs and products such as the Triphala powder and Arjun Supreme capsules. As I discovered an oasis of relaxation at AyurRoots, I couldn't help but appreciate Vaidya Meenakshi Gupta's expertise and dedication to providing a holistic and indulgent retreat. I left feeling refreshed, balanced, and grateful for the exceptional care I received. I highly recommend Vaidya Meenakshi Gupta and AyurRoots to anyone in need of a day away from it all.

I have been going to Meenakshi for the past three years. She is really amazing and very professional. She is so attentive and her Abhyanga massage is one of the best I have ever experienced. Always felt relaxed and rejuvenated after the sessions. Very prompt in responding to messages and phone calls. I would highly recommend her to anyone looking for ayurvedic treatments and massages.

Thank you Vaidya Meenakshi Gupta?????? Even though I am an allopathic physician, I believe in healing within . I had great experience treated by Vaidya Gupta. She is very alert and thorough in taking history and recommending the right treatment for us. It is not going to be quick results and also we need to be some what disciplined about our daily routine and the foods to take and avoid during treatment. Had acidity issues and weak immunity past few years. Seeing improvement and always wonder and joke with her how she can find the problem by looking at our tongue and checking the pulse!!!. Yes, it shows our inner well being . Only experienced and passionate about profession can do it ???? I highly recommend Vaidya Gupta for some one looking for better health and not rushing for results.

Dr. Meenakshi is a remarkable Ayurvedic practitioner who has significantly impacted my life through her insightful and thorough approach to treating stomach and gut issues at their root cause. From the initial consultation, it was evident that she possesses a deep understanding of Ayurvedic principles, and her genuine commitment to identifying and addressing the underlying factors behind my digestive concerns was truly impressive. Dr. Meenakshi's personalized treatment plan, incorporating herbal remedies and lifestyle adjustments, demonstrated her commitment to providing holistic and effective solutions. Her emphasis on getting to the root cause, rather than merely alleviating symptoms, sets her apart in the realm of holistic healthcare. Thanks to Dr. Meenakshi's expertise, I not only experienced relief from my stomach and gut issues but also gained valuable insights into maintaining long-term digestive health. I highly recommend Dr. Meenakshi to anyone seeking a dedicated Ayurvedic practitioner focused on treating the root cause of health issues with unparalleled expertise and care.

After trying various treatments for my knee pain due to arthritis, I consulted with Vaidya Meenakshi Gupta a few months ago. I found her to be a very professional, knowledgeable, and considerate Ayurvedic Physician. And she is a great listener. The ambiance at AyurRoots is very relaxing. After I began her treatment my pain level dropped considerably. Each visit has been very special for me, and I return home relaxed and rejuvenated. I highly recommend AyurRoots Ayurveda Center, and Vaidya Meenakshy Gupta.

Vaidiya Meenakshi Gupta is an incredible woman. She has been the supporting pillar for me for the past 2 years. She has take an incredible care & her treatment helped me to overcome my conditions. I highly recommend Ayurroots and Vaidya Meenakshi Gupta.

The best Aurvedic practice in Dallas. Vd. Gupta pays full attention to details and helped me and my family on various occasions. My hbA1c came back to 6.4 from 8 within 3 months after following her suggestions regarding food and exercises and few Ayurvedic supplements. My wife had lower back pain and after only few sessions of Ayurvedic therapies for lower back pain she was completely pain free. I have a huge respect for her and her approach towards my well being. Highly recommend her.

Vaidya Meenakshi Gupta’s expertise has helped address several of my symptoms associated with fibromyalgia/ chronic fatigue syndrome. She truly listens to her clients! Meenakshi was able to sense that my ferritin level was very low while massaging my calf muscles, and it was confirmed by my doctor. She really focuses on the whole body, not just the muscles. This is one of many examples. My sessions with her have become an important part of my wellness routine.

Vaidya Meenakshi Gupta is a very good Ayurvedic practitioner. Provides holistic approach in treatment. Highly recommend!

Vaidya Meenakshi Gupta has a gift to help her clients find good health, peace and balance in their lives. She helped me and guided me through the panchakarma process with wonderful results from the detox process. My inflammation and pain in my upper back and shoulders was healed through her constant guidance. It took 3 weeks and about 4 appointments (including pre and post consultation). I’m blessed to have a chance to work with her ????

Vaidya Meenakshi Gupta is simply the Best! She listens carefully to her patients and spends as much time as needed. I had chronic upper and lower back pain. Vaidya Meenakshi Gupta helped me overcome the pain by making minor changes in my diet, lifestyle and by providing herbal supplements and body therapies. Whenever I have an issue, even outside of my appointments, she always responds quickly & comes up with a solution. I appreciate everything that she has done for me.

I have been going to Vaidya Meenakshi Gupta for a few months now for headaches and digestive issues. She has been a tremendous support in my health journey and increasing my energy levels and overall wellness. Once I started following some of the dietary changes and taking the ayurvedic supplements prescribed her, I can definitely see a huge improvement in my day-day and my overall health. I would highly recommend her to anyone who is interested in taking a wholistic approach to health and well-being.

I am truly grateful to Vd. Meenakshi Gupta for her wonderful suggestion and guidance in helping me control my diabetes, cholesterol, and weight. I had been dealing with high cholesterol and blood pressure for over five years and was diagnosed as prediabetic two years ago. In December 2023, the level moved to diabetes, and my weight was 164 lbs. My primary care physician (PCP) recommended certain medications, but I wanted to explore holistic treatments, so I found AyurRoots through a Google search. During my initial consultation, Vd. Meenakshi Gupta recommended me to follow specific dietary procedures and Ayurvedic medicines, alongside the medications suggested by my PCP. To my surprise, within three months, my weight dropped to 154 lbs, my diabetes improved to prediabetic levels, and my cholesterol and blood pressure reduced significantly. I continued following her advice for another six months, and my recent lab results show that my cholesterol, blood pressure, and blood sugar levels are all within normal ranges, and my weight has decreased to 144 lbs. I am truly amazed by these results, and I know they wouldn’t have been possible without Vd. Meenakshi Gupta's guidance. Thank you so much Vd. Meenakshi Gupta for your invaluable support and advice!

Vaidya Meenakshi Gupta listens to the whole problem, understands and provides required treatment. She knows her field very well and someone you can trust.

I highly recommend Ayurroots and Vaidya Meenakshi Gupta. Our family has been consulting with her over the past year through many ups and downs. Her passion for her profession combined with her compassion towards her patient as well as their family leaves a lasting impression in me. Her expertise shines through the interactions I have with her, where she takes great care in discussing the details of the condition as well as available options and deciding the best course forward. She has been a true blessing in our lives!

I am an allopathic functional medicine physician, I believe in healing. I and my family member had great experience with Vaidya Gupta. My family member had acidity issues and poor gut health. She used classical approach of assessment by looking at tongue and checking the pulse. Yes, it shows her expertise to know the inner well being. My family member started seeing improvement in her health within 2-3 weeks after following her recommendations regarding food, lifestyle and couple of herbs. Very happy with outcome. I highly recommend Vaidya Gupta for holistic health.

Thanks to Meenakshi's advice and Ayurvedic practices, I have significantly improved my skin and gut health. The holistic approach she employs was not only effective but also enjoyable. I highly recommend her to anyone facing gut health issues or persistent skin problems.

I was having knee pain for the last 2 years . I was not sure where to look for the help. One of my friend recommended vaidya Meenakshi. I am so glad that I have found her. With aurvedic medicines and basti treatment I have had great relief in my knee pain. She is the best Aurveda practitioner in DFW area.

I am so grateful for Vd. Meenakshi Gupta and the availability of an Ayurvedic Wellness facility such as AyurRoots. She is a valuable asset to community. I love the fact that she offers many authentic holistic treatments such as classical Marma Chikitsa and Kati Basti. She has helped me recover from my low back pain and muscular tightness. Her ability to find all the places I store tension and her skill to then restore balance is the mark of a true Vaidya. I recommend AyurRoots for anyone looking for A holistic and Ayurvedic route back to optimal health.

Vaidya Meenakshi Gupta takes time to listen to her patients and provide guidance to health issues. I followed her dietary suggestions and took the supplements and have seen great improvement in my health. I am now encouraging family members to consult her too. I highly recommend her to anyone who's looking for a better health journey.

Vd. Meenakshi is absolutely the best I could possibly recommend. I began coming a few months ago for back and neck related issues with hopes that Ayurveda may help. Really appreciate Dr Meenakshi for her care she provided to me. my back pain and neck pain that i had been suffering with for months went away within a few weeks of seeing her. definitely an amazing place to go for Ayurvedic treatment. she has now treated my husband, sisters, and mom for health issues after my recommendation as well

Me and my husband went for panchakarma with Vd. Meenakshi. We had an amazing experience in the entire process and would definitely recommend her. She is very knowledgeable in the field and has taken utmost care of us. I felt she treated us more like her kids/family than some random clients.

I had wonderful experiences at AyurRoots. Dr. Gupta’s skill and care were truly impressive. Each session left me feeling more balanced and at ease. Her personalized approach made all the difference, and I’m grateful for the healing I’ve experienced. Highly recommend!

Absolutely pacifying experience. Vaidya Meenakshi Gupta's assessment and recommendations are already working for me. I encourage my people to visit Vaidya Meenakshi Gupta and allow her to present a new, more compassionate way to understand your Doshas.

I have been experiencing intense stomach issues that my gastro doctor could not solve after 6 months of tests and medicines. I was referred here to ayurroots by a dear colleague who had amazing things to say about this place. I was skeptical of holistic medicine at first but decided to give it a try. I can honestly say no one has ever taken such amazing care of me before. And more importantly my stomach issues that kept me from going to work were fixed within a week of my first consultation. Truly incredible— could not recommend this place more.

Vaidya Meenakshi Gupta's lecture on Ayurveda offered a clear and insightful overview of this ancient health system, emphasizing its holistic approach that integrates physical, mental, and spiritual well-being. The insights provided are practical and encourage us to take an active role in health management by aligning with natural rhythms and personal needs. Some of the key takeaways for me from the session are: 1. Importance of digestion and the role of Agni 2. Impact of seasonal and daily regimens on health. 3. Explanation of the concept of doshas (Vata, Pitta, Kapha) and their influence on body types and health. 4. Importance of understanding one's unique body constitution and aligning diet and lifestyle with Ayurvedic principles. Thank you Vaidya Meenakshi Gupta for sharing your extensive knowledge and expertise with us. Looking forward to having continued discussions and one-on-one consultations to help meet my health and wellbeing goals. I would also like to take this opportunity to convey my thanks to my yoga teacher Latha Shanmugam, founder of The Holistic Wellness, for organizing this wonderful session with Vaidya Meenakshi Gupta.

Amazing Abhanga and Meenakshi is meticulous and understands Ayurveda very well. I recommend anyone in this area to take her services. Thank you Meenakshi.

I highly recommend giving Ayuroots a try. Dr. Gupta is very caring, calming and knowledgeable. I came in with a blood disorder and residual symptoms from an H. Pylori infection. After a consultation and a diet and supplement regimen, my symptoms have subsided almost immediately. She is also great with kids. My daughter loves coming in to get treatments.

Most of my family are Vaidhya Meenakshi Gupta's patients. Lucky to have such a practitioner in the DFW area. She is very knowledgeable and takes the time to explain the prognosis, what to avoid and how to get back to normal.

I am grateful for Vaidya Meenakshi Gupta for helping me with my health concerns. I turned to add Ayurveda to my overall wellness needs. I use it in tandem with western diagnosis because I do believe in more natural means of healing. She is clear in her assessment and open to receiving updates. I followed almost everything (i.e. dietary changes and other protocols) to get to the place that is best for my health. Thank you, Vaidya Meenakshi!

We are very grateful to Vaidya Meenakshi Gupta for providing valuable & knowledgeable insights of Ayurveda in a lifestyle session of our Yoga workshop , related to food and wellness , all our participants found the knowledge very helpful . It was very profound knowledge which she kept very simple & easy to understand & relatable for everyone . She answered all questions of our participants, very clearly giving day to day , easy examples to follow and practice . ????

I have great respect for Vaidya Meenakshi Gupta. I am getting treated for sever neck pain, c5 disk bulge. After 6 sittings, pain is under control and I'm medication free at the moment.She was able to give a holistic treatment including diet changes. She has a long term approach on how to keep the inflammation low and to lead a pain free life. I have recommended her to many of my friends for a good quality of life. I call her healing hands and Must try.

Vaidya Meenakshi is fantastic, if you are looking for alternative approach for pain management, weight loss and detoxification. She has vast knowledge and really helpful in my journey to get better in overall health.

Meenakshi was so patient and accommodating with me, she truly listens to the clients she works with and works hard to prioritize their needs! I feel after completing 2 panchakarmas with her over a 2 year period, that I have found more balance and understanding of my body’s needs. When you are working with her it’s like putting trust in an old friend, she treats you like family. I also found her prices to be reasonable compared to other practitioners. Highly recommend!

I had the most transformative experience at AyurRoots with Meenakshi Gupta. From the moment I arrived, I felt deeply cared for and supported on every level—mind, body, and spirit. Meenakshi was not only highly knowledgeable in traditional Ayurvedic healing, but also genuinely compassionate and intuitive. Each treatment was thoughtfully tailored to my unique dosha and personal needs, creating a deeply nourishing and balancing experience. The herbal therapies and holistic consultations all worked together to restore my energy, calm my mind, and bring me back into alignment. What truly sets this wellness center apart is its commitment to authentic Ayurvedic principles, seasonal healing, and personalized care. The space itself is peaceful, grounding, and filled with the healing energy of nature. Whether you are looking to detox, reset your digestion, balance your hormones, or simply reconnect with yourself, I wholeheartedly recommend this sacred space. If you’re seeking holistic healing, traditional Ayurvedic treatments, and a truly supportive wellness journey, this is the place to be. I left feeling renewed, empowered, and more connected to myself than I’ve felt in years.

We are very grateful to Vaidya Meenakshi Gupta for providing valuable & knowledgeable insights of Ayurveda in a lifestyle session of our Yoga workshop , related to food and wellness , all our participants found the knowledge very helpful . It was very profound knowledge which she kept very simple & easy to understand & relatable for everyone . She answered all questions of our participants, very clearly giving day to day , easy examples to follow and practice . ????

Most of my family are Vaidhya Meenakshi Gupta's patients. Lucky to have such a practitioner in the DFW area. She is very knowledgeable and takes the time to explain the prognosis, what to avoid and how to get back to normal.

I had the most transformative experience at AyurRoots with Meenakshi Gupta. From the moment I arrived, I felt deeply cared for and supported on every level—mind, body, and spirit. Meenakshi was not only highly knowledgeable in traditional Ayurvedic healing, but also genuinely compassionate and intuitive. Each treatment was thoughtfully tailored to my unique dosha and personal needs, creating a deeply nourishing and balancing experience. The herbal therapies and holistic consultations all worked together to restore my energy, calm my mind, and bring me back into alignment. What truly sets this wellness center apart is its commitment to authentic Ayurvedic principles, seasonal healing, and personalized care. The space itself is peaceful, grounding, and filled with the healing energy of nature. Whether you are looking to detox, reset your digestion, balance your hormones, or simply reconnect with yourself, I wholeheartedly recommend this sacred space. If you’re seeking holistic healing, traditional Ayurvedic treatments, and a truly supportive wellness journey, this is the place to be. I left feeling renewed, empowered, and more connected to myself than I’ve felt in years.

Vaidya Meenakshi is fantastic, if you are looking for alternative approach for pain management, weight loss and detoxification. She has vast knowledge and really helpful in my journey to get better in overall health.

Meenakshi was so patient and accommodating with me, she truly listens to the clients she works with and works hard to prioritize their needs! I feel after completing 2 panchakarmas with her over a 2 year period, that I have found more balance and understanding of my body’s needs. When you are working with her it’s like putting trust in an old friend, she treats you like family. I also found her prices to be reasonable compared to other practitioners. Highly recommend!

Hello all, I am from France. I have an autoimmune disorder and it was a challenge to keep my weight control coz of skyrocket thyroid values. I knew I needed a lifestyle makeover as i really had a bad lifestyle and eating habits and not some medicinal course. I contacted Vaidya Meenakshi over the phone and she agreed to do skype consultation. Not only did she faze me off steroids steadily, but she also explained the concept of living a healthy life Ayurveda way so well that I have fallen in love with myself and Ayurveda. I am still on a few herbs but they have absolutely no side effects and are easy to incorporate with my diet.  Ayurved is a lifestyle, I always say this. My health has improved much by changing my diet, meditation and walking daily. Vaidya Gupta is so hands on despite her busy schedule and she tailors everything around your convenience. Once i started implementing her plan in my day to day life, I started losing weight, looking healthier, metabolism improved, and aches and pains just disappear. The confidence has skyrocketed because of the sustainability of this lifestyle and I am loving myself and Ayurveda.  Thank you, Vaidya Gupta! 

I was suffering from many issues with my digestive system and blood pressure that my team of doctors had not been able to help me with. With the help of Meenakshi, I began a journey of transformation that has improved my health, lifestyle and all-around well being! I came across her practice on my quest for Ayurveda healing. After our first meeting only I found her very graceful Ayurveda Physician, a healer, and a great listener and has a lot more to offer for my wellbeing. I have been very fortunate to be a regular visitor at Ayurroots Ayurveda wellness.. Each visit has been very special for me, as she dedicates her time to take good care of my health, & insist upon maintaining a balanced healthy diet. My numbers have improved a lot and digestion has improved and blood pressure is normal on a daily basis now. I truly admire her for all her invaluable knowledge on the ancient science of Ayurveda and also helping me learn the art of right breathing technique in its most authentic way. I am so grateful to her for her support in helping me incorporate Ayurveda into my daily routine - it continues to have a profound and positive impact on me - mentally, physically, and emotionally! Thank you, Meenakshi!

I would like to share my experience with Vd Meenakshi Gupta, a doctor of Ayurvedic Healing and owner of Ayurroots Ayurveda wellness , Plano . Vd Meenakshi is not only a very professional Ayurvedic doctor, but is the kindest and most compassionate person I have met, and takes as much time as necessary to determine what treatment will work for you. I am 38 years old and have been struggling with digestive issues for some time. I Had heard of Ayurvedic Healing, which is based on each individual’s doshas – but did not know any of the much details. I am a firm believer of natural healing, rather than Western medicine. And Vd Meenakshi taught me the benefit of Ayurvedic Healing. It is specifically designed for each person. I had a phone consultation with Vd Meenakshi By taking my history and talking to me for couple of hours, she was able to determine which are my dominant doshas and personalized a program for me – based on where my system is weak. I followed her detox (cleansing) program for 7 days – and have noticed a significant improvement in my digestion as well as a marked decrease in anxiety associated with health issue. I am 90% feeling better already and I am looking forward to Vd meenakshi advice and encouragement as I learn the disciplines, not only of healthy eating – but a healthy life style. I highly recommend Vd Meenakshi for anyone who is interested in learning how to live and healthier and happy life.

I was really impressed with the in depth knowledge of the Ayurveda practitioner Meenakshi Gupta who I did my consultation . She really has a strong desire to help people heal from their ailments. I truly feel after gone through many years of chronic pains of Arthritis and tried various treatments that coming to Pranaa and seeing Meenakshi that my search is over. I really got what I needed in terms of body, spirit healing. My pain level has drastically dropped from the level of 9 to 2 . I still have occasional flair ups but that all when I cheat with my diet . I am going to continue seeing Meenakshi for further treatment . She is very compassionate, professional and friendly to take care of her clients need. Highly recommended .Thank you Meenakshi !

I struggled with a sinus infection for 2 months and with 2 different antibiotics with no luck. I came to Dr. Gupta and followed her guidelines and advice and within 3 days my infection started clearing up. It helped to much that I decided to make it a permanent part of my life. Along with the sinus help all the inflammation in my body has gone down, I even lost inches off of my waist and my energy level stays even and strong. I fully believe in her methods and highly recommend coming to see her!

Meenakshi is the most knowledgable Ayurveda Practitioner I have come across. She is very calm, compassionate and treats clients with out most care. Her professionalism is outstanding ! She is absolutely great !

Meenakshi is the best Ayurveda Practitioner in the DFW area and beyond. She is immensely knowledgable and has the right solution which really works. She is extremely professional.

Meenakshi is really a professional when it comes to helping people in improving their health. My many therapies and herbs was so comforting to help my body heal. I’m so grateful that she is my dr and advice me on holistic health to heal my body, mind & soul. I have seen her for many services. She is the best.

Meenakshi embodies the calm patience, compassion and knowledge of a true Ayurveda practitioner. She is very thorough in her investigation and explanation of the situation in hand. I enjoy every session with her. I will recommend her to all my friends and family.