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Eudora Yoga Center
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16 Years in Business
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Closed now
Serving ZIP Codes:66025
From the Business: Eudora Yoga Center Lawrence and Douglas County's home for Ashtanga Yoga, Meditation, and the Institute for Yogic Studies. Dhyana Yoga, is unique to the EYC and includes 40 minutes of Zen teaching and 20 Minutes of seated meditation. This class is taught by Zen Master Stan Lombardo. Dhyana Yoga classes are free. The word Vinyasa means breath-synchronized movement. Vinyasa Flow is a powerful, energetic class where students move fluidly from one pose to the next while connecting their breathing to their movements. It incorporates strength, flexibility, balance, cardio and physical and mental stamina. This class will incorporate a creative and varied sequence of yoga asanas linked by the breath. Vinyasa flow is taught by Mary Kirkendoll. Shadvimshatihi 26 is a led class of 26 postures and 2 breathing exercises. Done in a non heated practice space using breath discipline to maintain body heat. Based on the system designed by Bikrram Choudhury, the class emphasizes alignment, form, and focus. All levels. Bring mat and towel to cover mat. Shadvimshatihi is taught by PJ Martine. Dhyana is a Sanskrit word meaning meditation. This class was collaboratively designed by Mary Kirkendoll and Stan Lombardo, a Zen Master in the Kwan Um School of Zen.Read more
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