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Sagar Hot Yoga And Pilates Studio (Teacher Training)
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16 Years in Business
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Claimed
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Closed now
- $1k-$1k
Serving ZIP Codes:93436, 93438
From the Business:Abhinav Sagar Internationally Acclaimed Master Yoga Teacher, 16 years ago, we started a hot yoga studio in a small building in the heart of Silicon Valley. The first step is to try. Your first goal is simply to stay in the room. Bikram's Beginning Yoga Class is a demanding series of 26 postures (asanas) and two breathing exercises (pranayamas), which is suitable for all ages and levels of ability. Each posture stretches and strengthens specific muscles, ligaments and joints needed for the next posture. The Bikram method also stimulates the organs, glands and nerves, moving fresh oxygenated blood to 100 percent of the body, restoring all systems to a healthy working order. Our hot room was designed specifically to meet the needs of hot yoga. We have a modern heating system with vents only at the back to avoid blowing hot air into students faces. Our ventilation system powered by large fans efficiently circulates air in the room. We cater to practitioners with all types of bodies and experience with yoga. Our teachers are always available to answer any questions you have about the practice. We also conduct posture clinics (free for members) where each posture is studied in depth and students get a chance to have their postures corrected. Whether you are new to hot yoga or you are a regular practitioner elsewhere, we invite you to visit us and take a class. It was the first Bikram style hot yoga studio in the south bay, and at first, we only offered two classes a day! Today, we offer classes up to 6 classes a day and have two locations. We are located close to some of the biggest and most well-known companies in the world.After (or before) a long day at work, hot yoga provides an immense relief to mind and body, while providing a safe and sustainable way to improve your health. Over time, we have developed a large group of regular practitioners who have been coming to our studio regularly for over 15 years.Read more

Doula Love Maternity Massage
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15 Years in Business
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Claimed
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By Appointment
Serving ZIP Codes:93436, 93438
From the Business:Swedish, deep tissue and acupressure massage therapy during and after pregnancy. Massages can be done in office or at clients home. Ask about pediatric massage for your baby. Birth doula services are provided at clients home, at hospitals, and birt centers. Read more

Bhakti Vedanta Foundation - Yoga
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5 Years in Business
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Claimed
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By Appointment
Serving ZIP Codes:93436, 93438
From the Business:I am one of the most distinguished Health Care Profession in Fremont, CA. I specialize in Yoga ClassesRead more

Serving ZIP Codes:93436, 93438
From the Business:SeekMed is a global specialized healthcare platform focused on Telemedicine and Medical Value Travel. We bring the best in medicine and the best in technology together to enable expert medical opinion on complex diseases from India's award-winning doctors and quality treatments at partnering top-tier hospitals.Read more

Saraswetha Yoga Studio
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5 Years in Business
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Claimed
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Open 24hrs
Serving ZIP Codes:93436, 93438
From the Business:With five years of experience as a certified yoga teacher, I specialize in leading and instructing yoga classes for individuals and groups, tailoring practices to meet varying skill levels and unique needs. My yoga journey began with a comprehensive certification from Rishikesh, India—widely regarded as the birthplace of yoga—where I immersed myself in the study of traditional techniques, yogic philosophy, and mindfulness practices. Throughout my teaching career, I have guided students of all backgrounds, from beginners seeking flexibility and relaxation to advanced practitioners aiming to deepen their practice. My approach is rooted in creating a safe, inclusive, and welcoming environment that encourages growth and self-discovery. I incorporate asana (posture), pranayama (breathing techniques), and meditation into my classes to promote physical strength, mental clarity, and emotional balance. Adapting to individual needs is at the heart of my teaching. Whether addressing injuries, enhancing athletic performance, or simply providing stress relief, I tailor each session to help students achieve their goals. My mission is to empower every student to connect with their inner strength and achieve overall well-being through yoga.Read more
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