Nearby Neighborhoods: Adams-Normandie, Addams, Airport, Alamitos Heights
From the Business: With five years of experience as a certified yoga teacher, I specialize in leading and instructing yoga classes for individuals and groups, tailoring practices to meet varying skill levels and unique needs. My yoga journey began with a comprehensive certification from Rishikesh, India—widely regarded as the birthplace of yoga—w...
From the Business: Mantra Mela, A practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth. Pranayama —The yoga practice of breathing cirrectly and deeply.