From the Business: om shanti yoga was manifested from the desire to create an inclusive space that embodies unity + peace. our intention is to guide you to use the ancient practices of yoga to strengthen the mind + body, while building awareness to cultivate a state of presence. we use asana (poses) to access places of tension in the body, while pranayama (breath) s...
From the Business: Om Shanti Yoga focuses on gentle movements, breath awareness, relaxation, and meditation, making it accessible to practitioners of all levels. The practice helps release stress, enhance physical well-being, and develop emotional balance, leading to a more fulfilling life. Many Om Shanti Yoga centers offer teacher training programs, retreats, an...
From the Business: Chahna Gupta is a dedicated yoga and meditation instructor known for her holistic approach to wellness. With a deep understanding of both the physical and mental aspects of yoga, Chahna guides her students through transformative practices that promote physical flexibility, strength, and inner peace. She combines traditional yoga techniques with mi...
