Best Yoga Trainers in Sacramento

From the Business:Learn the art of Tabla from an Indian maestro - the authentic way! Teacher is an internationally acclaimed practitioner of Tabla. Tabla lessons offered in group and individual format, to beginners and experienced learners. For kids age 6+ and adults. Prior knowledge or experience is NOT required. Online lessons offered on zoom, with studio quality audio and video. Recordings a d notes made available for easy learning. Assistance in buying instrument provided. Rahul is on a mission to demystify the fathomless art of Indian Classical Music - Tabla playing in particular, for the interested learner. Over the years, he has developed a style of teaching that appeals to students across generations. He uses innovative methods to simplify concepts of rhythm - including formulas, charts and visuals, unique practice exercises, and strives hard to impart clear understanding to his students. Rahul has conducted workshops and lec-dem sessions for several universities and music schools in India, USA and Europe. He has an ardent following of students across the globe. Group and One-to-one lessons of one-hour duration are conducted on Zoom. With our studio-quality audio gear, multiple cameras, and collaboration tools it works better than in-person lessons! Notes are shared as screenshots or pdf through WhatsApp. When necessary, a short video recording will be shared for reference too. Anybody between age 6 to 60+ can learn. No music background necessary. Contact us for a FREE DEMO so you can experience it firsthand!Read more

From the Business:Yoga and Pranayam Class by Heera Kulkarni holding a Yoga Shiromani (Teacher of Yoga) certification in teaching Yoga from The International Sivananda Yoga Vedanta Center, Kerala, India. Active & Mindful Yoga with Yoga + You: Get your yoga mats ready. Yogini Heera invites you to learn techniques of self-healing & being more mindful through controlled breathing, yoga postures, short guided meditation and relaxation. Taught by Heera Kulkarni, Yoga Shiromani, and a certified yoga instructor from International Sivananda Yoga Vedanta Center, India. Every Friday from 11:30-12:30 am in Studio 3 at Sierra 2 Center for Community & Arts. Adult and youth groups are available. Classic or Traditional Yoga and Pranayam classes are taught. Please call for more information.Read more

From the Business:We provide a space for nurturing our better selves through a diverse selection of yoga styles and classes. Our yoga classes are small, personalized, and focus on your needs whether you are young or old, large or small, fit or not so fit.Our yoga teachers offer traditional, time-tested Yoga practices in a safe, gentle, effective manner. They bring decades of experience, practice and training as well as a deep dedication to their own inner growth, revealed in their individual styles.We also offer space for rent for events, classes, and other offerings.We offer Ananda Yoga , Family Yoga, Gentle Yoga ,Gentle Vinyasa , Gong Meditation & Kundalini Yoga , Kripalu Yoga ,Kundalini ,Hatha Yoga (Karma) , Hatha Yoga, LifeForce®/Restorative, Open Meditation ,Mindful Yoga , Vedanta Reading Group and Vinyasa Yoga.We may offer a variety of discounts at any given time.Read more

From the Business:Yogami is an online-only Yoga service that offers online 1-on-1 Yoga sessions across the globe within every budget. We specialize in Yoga Therapy, treating lifestyle disorders such as hypothyroid, rapid weight gain, PCOS, anxiety, hypertension, diabetes, etc. Our trainers are certified specialists from India's best Yoga schools.Read more

From the Business:What started as a closed-circle initiative, soon culminated into DreamKidz - a technology-supported learning platform when a group of NRI professionals, who also happened to be like-minded parents came to the realization that they owed much of their success to their Indian value systems and culture. Our flagship offering, the Indian Immersion Program (IIP), available either as a la carte or as a comprehensive program, is a truly transformative experience. It empowers learners with the best of Indian heritage and wisdom, inspiring them to script a successful and fulfilling life. To make Indian culture based skills accessible, affordable and life-enriching for the kids across the globe. To be one among the world’s best top 10 technology-supported learning platforms, providing easy access to affordable and quality-learning with an empathetic learner-connect. We also offer online, group and individual classes.Read more

From the Business:Guru Gayatri Joshi is a highly accomplished Odissi exponent who has been dancing for more than 30 years. She has performed internationally in prestigious festivals like Konark, International Odissi, San Francisco Ethnic Dance Festival, Global Natya Festival, Angkor Wat, and many more. She touches everyone’s hearts and souls everywhere she goes with her sharp expressions and grace. Witnessing her dance is like seeing the ancient temple sculptures come to life. When she performs, she takes you on a journey through the story she is portraying. Aside from being a gifted dancer, she has brought tears and smiles to people’s faces through her brilliant choreography. She is also an exceptional and nurturing teacher who has been teaching for the past 15 years. She teaches her students how to mature not only as dancers but also as confident and passionate leaders ready to take on the world. She influences her students to strive for greatness in the field of dance and in life. Her dream is to influence the next generation to promote Indian culture and this beautiful Indian classical dance that we call Odissi.Read more

From the Business:We provide virtual + affordable Marriage, Relationship, Family Counseling. Life, Career, Parenting, Mental and Physical Health Coaching. Addiction Treatment Recovery. Guaranteed results. We are affordable, effective and experienced in helping families resolve conflict, let go of past family Trauma, understand each other and live with love and peace. Counseling to help you overcome career blocks, move forward in your life, manage relationships and career with confidence, clarity and advancement. Become the highest achiever of your life with our guidance, and nurturance today. In-person appointments available. Call for free consultation.Read more

From the Business:Yoga with Apurva is a yoga studio available in Alpharetta, Georgia and Online. We provide yoga classes and Meditation sessions for all age groups. Yoga is much more than physical exercise. Come and experience inner peace in non-judgmental atmosphere so you can stretch, strengthen & connect mind & body. If anyone interested to learn yoga and meditation please feel free to contact us for more details. Read more

From the Business:With five years of experience as a certified yoga teacher, I specialize in leading and instructing yoga classes for individuals and groups, tailoring practices to meet varying skill levels and unique needs. My yoga journey began with a comprehensive certification from Rishikesh, India—widely regarded as the birthplace of yoga—where I immersed myself in the study of traditional techniques, yogic philosophy, and mindfulness practices. Throughout my teaching career, I have guided students of all backgrounds, from beginners seeking flexibility and relaxation to advanced practitioners aiming to deepen their practice. My approach is rooted in creating a safe, inclusive, and welcoming environment that encourages growth and self-discovery. I incorporate asana (posture), pranayama (breathing techniques), and meditation into my classes to promote physical strength, mental clarity, and emotional balance. Adapting to individual needs is at the heart of my teaching. Whether addressing injuries, enhancing athletic performance, or simply providing stress relief, I tailor each session to help students achieve their goals. My mission is to empower every student to connect with their inner strength and achieve overall well-being through yoga.Read more