Best Yoga Trainers in Tampa

From the Business:Learn the art of Tabla from an Indian maestro - the authentic way! Teacher is an internationally acclaimed practitioner of Tabla. Tabla lessons offered in group and individual format, to beginners and experienced learners. For kids age 6+ and adults. Prior knowledge or experience is NOT required. Online lessons offered on zoom, with studio quality audio and video. Recordings a d notes made available for easy learning. Assistance in buying instrument provided. Rahul is on a mission to demystify the fathomless art of Indian Classical Music - Tabla playing in particular, for the interested learner. Over the years, he has developed a style of teaching that appeals to students across generations. He uses innovative methods to simplify concepts of rhythm - including formulas, charts and visuals, unique practice exercises, and strives hard to impart clear understanding to his students. Rahul has conducted workshops and lec-dem sessions for several universities and music schools in India, USA and Europe. He has an ardent following of students across the globe. Group and One-to-one lessons of one-hour duration are conducted on Zoom. With our studio-quality audio gear, multiple cameras, and collaboration tools it works better than in-person lessons! Notes are shared as screenshots or pdf through WhatsApp. When necessary, a short video recording will be shared for reference too. Anybody between age 6 to 60+ can learn. No music background necessary. Contact us for a FREE DEMO so you can experience it firsthand!Read more

From the Business:Yogi Baba Prem has a somewhat broad exposure and study of several traditions of India. Generally, he moves to the tradition that is most beneficial for the student. He does teach from the perspective of Kashmir Shaivitism, the Vedic tradition blending a homogeneous relationship between the Vedas and tantra. He favors the Rishi traditions, as well as Samkhya, Jyotish and Ayurveda. He teaches yoga as darshan tradition and favors a focus on kundalini. His latest work has been introducing yoga systems that are relatively unknown in the west. He is also one of the few practitioners of Vedic Yoga and Rishi Yoga, an ancient and little known system of study dating back at least 8500 years. He only teaches this system to a limited number of student''s. Some of his latest work has involved decoding the Sapta Rishi''s from an astrological perspective and examining seals from the Indus Valley civilization. He is involved in research into unlocking secrets of ancient Hindu/Yogic teachings and has put forth several theories regarding the Vedas and other important teachings.Read more

From the Business:Evolation yoga offers hot and Warm hatha yoga for health & healing, fun Flow, Ashtanga, kids' yoga, and awareness-enhancing meditation, all in the cultural heart of South Tampa. There is no need to register for classes in advance. All classes open to and appropriate for beginnersRead more

From the Business:Shala is a sanskrit word meaning “home”. Therefore, a yoga shala is a gathering place for students of yoga to practice, share, experience and grow. The Shiva Yoga Shala is a sacred space for movement. In this space, we evoke the energy and learn to dance with Shiva, the Hindu deity of destruction and transformation. In life, the only thing constant is change. In our Yoga practice Shiva is responsible for change through destroying the ego, and letting go of negative habits and attachments. Thus the power of destruction associated with Lord Shiva has great purifying power. In our main space, you will see a large statue of Shiva in his form, Nataraj, the “Lord of the Dance” to inspire and remind us to let go, open ourselves to change, and gracefully move through life. Our teachers create a safe space of acceptance and encouragement. Together we move to strengthen the unity of body, mind, and spirit. Each class offers a creative dynamic series of poses blended together with breath, music, and inspiration. A flow of energy and expression is created that strengthens your body, eases your mind, and touches your spirit. The Shiva Yoga Shala is a safe home for transformation. Our entire team is here to serve you on your journey.Read more

From the Business:We provide Yogo ,Meditation Coaching ,Gentle Yoga, Hatha Yoga, Hot Power Flow Yoga, Monthly Meditation Class , Power Hour Yoga, Bella Prana Teacher Training.We also offer private instruction, teacher training, regular monthly workshops and meditation coaching to help you deepen your practice. We offer a warm, clean, and caring environment where our greatest hope is that you would experience a challenge physically, expand mentally, and find rest within these walls.Read more

From the Business:In 2020, after facing mental health challenges following my service in the U.S. Army, I found myself at rock bottom—out of shape, lacking direction, and afraid to leave my home. Reconnecting with my yoga practice transformed my life. Yoga provided me with newfound peace and helped me embrace discomfort, giving me the space to heal both physically and mentally. This journey ultimately gave me purpose, as I realized I could combine my passions for service and yoga by sharing the practice with others. Today, I am committed to helping others find their own paths to wellness, creating a supportive environment where everyone can experience the healing power of yoga.Read more

From the Business:The Sonia Sumar Method – Yoga for All Abilities is a specialized yoga practice designed to be accessible to individuals of all ages and abilities, particularly those with special needs. Developed by Sonia Sumar, an internationally recognized yoga teacher, this method combines traditional yoga techniques with therapeutic adaptations to support physical, mental, and emotional well-being. Inspired by her journey as a mother of a child with Down syndrome, Sonia Sumar created this method to help individuals with developmental delays, autism, cerebral palsy, Down syndrome, and other conditions enhance their quality of life. The approach emphasizes gentle movements, deep breathing, guided relaxation, and mindfulness, tailored to meet each person’s unique abilities. A core principle of the Sonia Sumar Method is individualization—every practice is adapted to ensure accessibility and effectiveness. The method promotes improved motor skills, balance, focus, emotional stability, and self-confidence. By creating a nurturing, supportive environment, this practice empowers individuals to reach their full potential. With a global presence, Sonia Sumar has trained instructors worldwide, helping spread her mission of inclusivity and empowerment through yoga. Whether in one-on-one sessions or group classes, her method fosters holistic development and well-being for all.Read more

From the Business:Bikram Yoga Fort Myers is a dedicated hot yoga studio offering the classic 26 & 2 Bikram Yoga sequence, designed to improve strength, flexibility, and mental focus. Founded on the principles of Bikram Choudhury’s method, this practice consists of 26 postures and 2 breathing exercises, performed in a 105°F (40°C) room with 40% humidity. The heated environment helps warm the muscles, allowing for deeper stretching, detoxification, and enhanced circulation. Located in Fort Myers, Florida, the studio provides a welcoming space for yogis of all levels. Each 90-minute session follows a structured sequence, ensuring consistency and measurable progress. The combination of postures and breathwork systematically targets the entire body—muscles, joints, organs, and glands—promoting overall well-being. The practice also aids in stress relief, mental clarity, and weight management, making it a comprehensive workout for both body and mind. Beyond physical benefits, Bikram Yoga Fort Myers fosters a sense of community and self-discipline. The practice encourages mindfulness, patience, and resilience, helping individuals navigate challenges both on and off the mat. Whether you are new to yoga or an experienced practitioner, the studio’s expert instructors are committed to guiding you through a transformative and empowering yoga journey.Read more

From the Business:We conduct Hot Yoga & Hot Power Flow . Hot yoga series 90 minutes. Hot Power Flow 60 minutes. All levels are welcome! For full information kindly contact us.Read more

From the Business:SoniYoga is the realization of a dream Soni has had for many years to bring her unique approach to yoga to more people. Soni began learning yoga before she could walk. Stories from Ramayan and Bhagavat Gita were read and performed in Nataraja and Kathak dance by her grandfather. Regular meditation, kirtans, bhajan and asanas were all part of normal life in the village where she lived with her extended family. Ayurvedic principles guided the diet, cleansing and healing practices by which they lived. She still follows Ayurveda and Vastu living, a simple living in harmony with nature, and strives to reflect all these things in SoniYoga. Soni has taught more that 5,000 classes in America, at the world renowned Parmarth Niketan Ashram in India, and in Australia. She is registered with Yoga Alliance, the International Association of Yoga Therapy and is a certified Ayurvedic Counselor.Read more

From the Business:Our studio is uniquely located in the heart of Brandon, yet tucked slightly away in a quiet serene spot. The studio is designed in an industrial chic décor with open ceilings and natural reclaimed wood furniture. You will be welcomed as you walk in to a comfortable reception area where you may relax before class with a cup of tea and browse or shop through a local healing jewelry line, V’Enza. As you enter the studio through a wooden barn door, you will be greeted with a view of a tranquil conservation pond. Cardinals, blue jays, mockingbirds, wood peckers, sand cranes and even hummingbirds are often seen through the windows of the studio during the day. The studio is equipped with yoga mats to use (at no charge) and essential props for every class. Our beautiful floors have a cork underlayment for warmth and comfort and are also antimicrobial for cleanliness. The large windows are adequately tinted for privacy during practice and the soft Edison string lighting enhances a calming ambiance.Our studio is equipped with ceiling mounted radiant heaters for therapeutic detoxifying hot practices. We also offer the occasional outdoor class overlooking our conservation area including evening Full Moon Yoga.Read more

From the Business:Welcome to Yoga on the Beach. Our style of Yoga is called, Hatha Yoga. All levels are welcome. We meet twice a week indoors in the beautiful facilities of the Indian Shores Municipal Building (oddly enough it is called the Taj Mahal of area municipal buildings because it is so nice). We also meet three times a week on the beach at the Indian Rocks Beach Access between 21st and 22nd Ave. Click the pictures below for the class schedules. Hatha Yoga refers to a set of physical exercises (known as asanas or postures), and sequences of asanas, designed to align your skin, muscles and bones. The postures are also designed to open the many channels of the body—especially the main channel, the spine—so that energy can flow freely. Hatha is also translated as ha meaning "sun" and tha meaning "moon." This refers to the balance of masculine aspects—active, hot, sun—and feminine aspects—receptive, cool, moon—within all of us. Hatha yoga is a path toward creating balance and uniting opposites. In our physical bodies we develop a balance of strength and flexibility. We also learn to balance our effort and surrender in each pose. Hatha yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment. For more details kindly contact us.Read more

From the Business:We offer yoga classes at special packages.All class packages and workshops/events are non-refundable. Class packages are valid for 6 months from purchase and can be used with any yoga classes on the schedule that do not require pre-registration. Class packages of 5, 10 or 20 can be shared by married couples, domestic partners and parent/child students. Students are allowed to bring a guest using their package for one visit only. Unlimited packages may not be shared at any time.Class packages can be used with any yoga classes on the schedule that do not require pre-registration. Unlimited packages may not be shared at any time.The 4 week Introduction to Yoga begins on the 1st Tuesday of every month.The 4 week Yoga for Regular Guys begins on the 1st Monday of every month.Read more

From the Business:Rebecca, owner and Director of Palm Yoga has been doing yoga since childhood.The studio welcomes students of all levels and strives to make everyone feel comfortable and open to learning and experiencing new things. Whether you are looking for weight loss, stress relief or a deeper connection to life, Palm Yoga offers you a way to achieve your desired goals. We offer Group yoga classes, Private yoga sessions, Yoga Wall Individual therapy or lessons, Wellness coaching, Yoga Workshops and Yoga retreats.Read more

From the Business:I teach yoga with ancient Yoga teaching with Shutt kriyas. Attained YOGA Acharya certification from Sivananda Yoga Vedanta Centre. Yoga session starts with Bhastrika, Pranayama, Kapala Bhatti,Micro Yoga, Shanka Prakshalana, Surya Namaskars, Asanas, Stula,Yoga, Meditation.YOGA session will be at your home or your desire locations.Read more

From the Business:A double certified E-RYT 200 hour yoga instructor with over a decade of experience, invites you to join this transformative retreat in Bali. Jasmine combines her expertise in yoga with her passion for holistic nutrition and plant-based cuisine, creating an experience that nurtures both body and soul. Her teaching style is playful, yet structured. She has a keen awareness of timing and rhythm while incorporating the breath. With an educational background in Health Science and Biology, it has influenced her passion for body alignment and awareness. She continues her education of the body by attending workshops and trainings regularly. Her focus with each individual is their growth and development. She has worked with students of all levels and believes yoga is for everyBODY. She has an holistical approach and great understanding of how our overall wellness is based on how we manage our health through nutrition, exercise and mental wellness. Her mission is to inspire others to live healthy, purposeful lives, through movement, nutrition, and mindfulness..Read more

From the Business:Sakthi Yogalaya Florida, officially established as Sakthi Yogalaya in Riverview, is an extension of the well-known Indian yoga studio dedicated to promoting holistic wellness through traditional and modern yoga practices. Managed by Kavitha Nallayan, the Florida branch offers inclusive programs such as therapeutic yoga, prenatal yoga, aerial yoga, and specialized wellness workshops tailored for diverse communities. With a focus on mental, physical, and emotional well-being, Sakthi Yogalaya Florida provides a nurturing environment where individuals of all ages and abilities can explore the transformative benefits of yoga in a supportive and welcoming setting.Read more

From the Business:SAKTHI YOGALAYA was founded and started in the year of 2002 and since its inception, the centre has been providing the best services to all its clients across the world. At Sakthi yogalaya, we provide various styles of yoga like Astanga yoga, Hatha yoga, Iyengar yoga and Vinyasa flow.We have been influential in training thousands of kids and adults right from our inception and has become the number one choice people of Tampa, Florida, USA and Trichy, TN,India.At Sakthi Yogalaya, we offer you an opportunity of four dimensional practice which involved body, breathing, chakras and mind whether you are a beginner or seasoned practitioner. We do this by providing the right environment, the best instructions by our well trained, certified yoga instructors and exposure to different authentic yoga traditions and practices. Come and enjoy an incredible yoga experience in our center. We are here to honor and empower your journey towards personal growth and wellbeing. You are guided through experienced teachers, who encourage you to listen to your own body and modify or amplify your practice to your own level.Read more

From the Business:Yoga with Apurva is a yoga studio available in Alpharetta, Georgia and Online. We provide yoga classes and Meditation sessions for all age groups. Yoga is much more than physical exercise. Come and experience inner peace in non-judgmental atmosphere so you can stretch, strengthen & connect mind & body. If anyone interested to learn yoga and meditation please feel free to contact us for more details. Read more

From the Business:What started as a closed-circle initiative, soon culminated into DreamKidz - a technology-supported learning platform when a group of NRI professionals, who also happened to be like-minded parents came to the realization that they owed much of their success to their Indian value systems and culture. Our flagship offering, the Indian Immersion Program (IIP), available either as a la carte or as a comprehensive program, is a truly transformative experience. It empowers learners with the best of Indian heritage and wisdom, inspiring them to script a successful and fulfilling life. To make Indian culture based skills accessible, affordable and life-enriching for the kids across the globe. To be one among the world’s best top 10 technology-supported learning platforms, providing easy access to affordable and quality-learning with an empathetic learner-connect. We also offer online, group and individual classes.Read more

From the Business:Yogami is an online-only Yoga service that offers online 1-on-1 Yoga sessions across the globe within every budget. We specialize in Yoga Therapy, treating lifestyle disorders such as hypothyroid, rapid weight gain, PCOS, anxiety, hypertension, diabetes, etc. Our trainers are certified specialists from India's best Yoga schools.Read more

From the Business:We provide virtual + affordable Marriage, Relationship, Family Counseling. Life, Career, Parenting, Mental and Physical Health Coaching. Addiction Treatment Recovery. Guaranteed results. We are affordable, effective and experienced in helping families resolve conflict, let go of past family Trauma, understand each other and live with love and peace. Counseling to help you overcome career blocks, move forward in your life, manage relationships and career with confidence, clarity and advancement. Become the highest achiever of your life with our guidance, and nurturance today. In-person appointments available. Call for free consultation.Read more