Best Yoga Trainers in Washington

From the Business:Learn the art of Tabla from an Indian maestro - the authentic way! Teacher is an internationally acclaimed practitioner of Tabla. Tabla lessons offered in group and individual format, to beginners and experienced learners. For kids age 6+ and adults. Prior knowledge or experience is NOT required. Online lessons offered on zoom, with studio quality audio and video. Recordings a d notes made available for easy learning. Assistance in buying instrument provided. Rahul is on a mission to demystify the fathomless art of Indian Classical Music - Tabla playing in particular, for the interested learner. Over the years, he has developed a style of teaching that appeals to students across generations. He uses innovative methods to simplify concepts of rhythm - including formulas, charts and visuals, unique practice exercises, and strives hard to impart clear understanding to his students. Rahul has conducted workshops and lec-dem sessions for several universities and music schools in India, USA and Europe. He has an ardent following of students across the globe. Group and One-to-one lessons of one-hour duration are conducted on Zoom. With our studio-quality audio gear, multiple cameras, and collaboration tools it works better than in-person lessons! Notes are shared as screenshots or pdf through WhatsApp. When necessary, a short video recording will be shared for reference too. Anybody between age 6 to 60+ can learn. No music background necessary. Contact us for a FREE DEMO so you can experience it firsthand!Read more

From the Business:I primarily teach Kundalini Yoga and Chakra Balancing. I also teach children's yoga, gentle and chair yoga. I can customize yoga lessons to meet you and/or your families individual goals. Read more

From the Business:Body & Brain (formerly Dahn Yoga) is a national leader in holistic health and wellness. Our classes in yoga, tai chi, meditation, and other mind-body workshops combine both traditional Korean healing philosophy and East Asian energy principles. What makes Body & Brain truly unique is its brain-centered approach to comprehensive wellness and its commitment to helping practitioners create energetic, balanced, and healthy lives for themselves and their communities.Read more

From the Business:Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most Westerners who do yoga do it for exercise or to reduce stress.Read more

From the Business:YoKid teaches yoga and mindfulness to children and youth in the Greater DC Area to support enhanced outcomes for life, health, school, and leadership. YoKid provides on-site affordable classes for any interested school or organization. Class fees are based on a sliding scale, to ensure that ALL kids & teens can participate in the YoKid yoga program. Our goal is that, by providing children, particularly those living in poverty, with the benefits of practicing yoga from a young age, we will equip them with techniques that can help them better cope with stress, decrease their likelihood of obesity, and improve their general understanding of how to care for themselves both mentally and physically throughout childhood and into adulthood. A recent study of the YoKid yoga program revealed improvements in students’ mood and physical fitness levels based on participation in a YoKid yoga class. Students who participated in the YoKid program were less angry, more relaxed, more flexible (physically), and showed improved concentration after completing at least 3 weeks of a YoKid class.Read more

From the Business:Vinaya Saunders offers private in-home yoga instruction and meditation instruction in Northern Virginia and Maryland. Services include Ayurveda for all ages: seasonal diet and yoga poses, pregnancy diet and yoga, cleanses and detox, and weight loss diet plans personalized for individual body types. Vinaya travels to private clients’ homes and corporate clients' offices throughout the Washington DC Metro area. For more than 7 years, Vinaya has been providing yoga instruction, teaching mommy and me, beginners to advanced yoga practitioners, and working with middle- and high-schoolers through seniors ages. She has experince in teaching at many reputed clubs,studios and Federal Companies.She is a great speaker who has inspired many and has lead meditation event at the White House wellness week.Read more

From the Business:An Indian Cultural Academy with a mission of helping Indian-Americans embrace their heritage & culture in a western world by educating people through: dance, yoga, festivals, mentorship, leadership, cultural knowledge, Indian Languages, Religions,and country knowledge. Read more

From the Business:Yoga House Studio’s class offerings are exclusively taught on a regular basis by Elizabeth Gurumukh, an ex-KRI teacher trainer and currently holds the highest designation available to US teachers under the Yoga Alliance standards. She is an E-RYT 500 teacher and a Lead Teacher Trainer at the 500 hour level. Her classes are in the Classic Kundalini style and has 30 years of Kundalini yoga and meditation experience and she attracts students from DC, Maryland and Virginia to her classes – and even students who now live all around the USA.Read more

From the Business:We strive to make yoga accessible to all. Check out our sister organization, Yoga Activist, to find out how we fulfil our mission and to help us spread the yoga! Explore these tips so that your visits to Yoga District can go smoothly. We offer special pass options to new students, check them out! We host workshops and special events frequently. Find one that will deepen your practice and sign up here! The diverse family of DC yoga teachers at Yoga District are dedicated to making yoga accessible to everyone through a huge variety of yoga class types, from vinyasa flow to restorative and beyond.Read more

From the Business:Rajdhani Mandir offers Yoga and Pranayam Classes in Chantilly, VA. Yoga helps managind anxiety and cures many diseases. We are providing yoga classes with qualified yoga teachers. For more enquiries please contact us.Read more

From the Business:Shanti is the Sanskrit word for peace and Yoga is the practice or set of practices for Self-Realization. Therefore, SHANTI YOGA can be interpreted as the search for peace through Self-Realization.The Ashram offers ONGOING CLASSES for a regular practice of Hatha Yoga and SPECIAL COURSES for the many experiences we encounter as we move though life and for incorporating the teachings of yoga into our daily lives.Read more

From the Business:The Sutradhar Institute of Dance and Related Arts (SIDRA) brings a style of Indian classical dance known as Kuchipudi to a contemporary stage. Decades of research into Sanskrit text, traditional myth, classical poetry and cultural structure are invested in the uniquely global approach of SIDRA. The best of Kuchipudi’s rigorous classical technique and ancient wisdom is retained even as the doors to new ideas are kept wide open. Dancers of all ages and abilities are warmly welcomed, attentively taught and encouraged to perform and share. The Institute offers a wide range of classes that include step-by-step instruction from beginners to junior level aspirants - giving opportunities to develop confidence along the way by ascending the professional stage. Classes are taught with an emphasis on nurturing the creative spark inherent in each person.Read more

From the Business:The Art of Living offers stress-elimination programs which include breathing techniques, meditation and yoga. The Art of Living Foundation warmly invites you and your loved ones to join us for a blissful afternoon of music, meditation and yoga. The session will begin with gentle yogic asanas and powerful breathing techniques to energize the body, preceded by divine music and mantra chants to elevate the senses and a guided meditation to still the mind and synchronize the senses. A brief spoken introduction to the world-renowned Happiness Program will accompany the festivities. Let us gather together in harmony to experience inner tranquility and joy of the senses.Read more

From the Business:Satchidananda Ashram-Yogaville® is a vibrant spiritual retreat center founded by Sri Swami Satchidananda. A unique Yoga community, it serves as an oasis for spiritual unfoldment, benefiting residents and guests alike. Situated on the banks of the James River in Buckingham, Virginia with the Blue Ridge Mountains as a backdrop, it encompasses over 600 acres of serene, wooded landscape. Five sacred sites, including LOTUS, provide a variety of options for meditation, prayer and spiritual gatherings. Our members have come together from a wide range of backgrounds and nationalities to live the simple yet profound teachings of Integral Yoga®, based on maintaining our natural condition of an easeful body, peaceful mind and useful life. Our mission is to practice, live, and impart the Integral Yoga teachings of Sri Swami Satchidananda to experience Supreme Peace and Joy, and to share that with one and all. Satchidananda Ashram-Yogaville serves as the headquarters of Integral Yoga International, which is the worldwide network of Integral Yoga Institutes and Centers. Beginning in 1966 with a handful of friends sitting in the living room of a New York apartment and asking Swami Satchidananda questions, Integral Yoga has grown into an international organization renowned for its teacher training programs and for making Yoga accessible to everyone.Read more

From the Business:Mukthi Yoga Group will practice pranayama, meditation, and discussion on how to enhance quality of life through spiritual understanding and practices. Regular Satsang will be greatly beneficial to lead a stress free, happy and content life. We are committed to share traditional yoga methods to all in spite of any communal divisions within the society. We are here to share the 5000 year old wisdom for the benefit of humanity. YOGA can transform individuals both physically and spiritually.Read more

From the Business:Sivananda yoga is a classical form of yoga which is being taught in exactly the same ancient way for centuries. It is meant for the modern man to release day to day stress and cure lifestyle diseases like diabetes, thyroid problem, high blood pressure, gastric problems, chronic back pain etc. or just as a way to be healthy and happy. I am a certified teacher and have been teaching yoga since 2008. I now take small groups or private classes in my home studio to work one on one with my student and give a lot of attention to postures. This way I can know my students and what they exactly need from my yoga classes. Sivananda yoga embraces all age groups, beginner's or intermediate practitioners, or with any limitation due to health reasons, it is for all!Read more

From the Business:India School is a unique organization that has been promoting Indian languages, Fine Arts and Culture in the Washington Metropolitan area through teaching, holding exhibitions, seminars, sponsoring performances, and through its publications. For over 40 years, the School has offered classes in Classical Vocal Music, Keyboard, Tabla, Kathak, Movie Dances, and Folk Dances. Several levels of classes in Hindi are offered year round for students of all ages. Students are also coached for Certificate and Diploma courses of the Government of India. On sufficient demand, instruction in other major Indian languages like Marathi, Bengali, Urdu, Punjabi, Gujrati, Telugu, Tamil and Sanskrit are also arranged. Read more

From the Business:Authentic Hatha Yoga Offered by ASHISH YOGA every Saturday at the temple beginning at 9 a.m. and ending at 10:30 a.m. This class is offered regularly and is for beginner and experienced yoga practitioners and focuses on integrating all the core elements of Hatha Yoga, based on the Sivananda style, such as breathing exercises, sun salutations, relaxation techniques, and asanas (postures). This class focuses on variations, holds, and beginner to intermediate postures. Each class is 90 minutes in length. Students are welcome to join a class any time. To book a spot in a class, please Call or email us.Read more

From the Business:Bhakti" is a Sanskrit word expressing a devotional sentiment held in the heart of a person on a spiritual path. It is based on service, compassion and devotion to Divinity. Bhakti transcends race, nationality, politics and all external distinctions. Its philosophy holds the idea that the divine qualities that lie at the very essence of the self can be revived through the experience of meditation, philosophy, and mantra.Read more

From the Business:Prana Health Yoga & Fitness specializes in helping adults and children become more aware and mindful of their own body and health. Madhavi is a Board Certified Nuclear Medicine Technologist who has been working with Cardiac patients for 20+ years. Working in an environment with high risk patients has given her the understanding of how important it is to be healthy and well in a fast paced changing world. Madhavi strives to help people get their lives back under control from the many facets of life that may cause stress. Madhavi is ready to help achieve your goals of eliminating stress, assist in weight loss, practicing better eating habits, gaining strength and flexibility through the practice of yoga, meditation, breathing and physical exercise. Her practice offers a non-competitive environment based out of a cozy and comfortable home studio.Read more

From the Business:The mission of Breathing Space is to support healthy families through yoga and wellness education for all ages. Offerings include yoga classes for new-born to adult, prenatal and postnatal yoga and Pilates, parenting and breastfeeding support, childbirth education, baby wearing, infant massage and more. Breathing Space Family Yoga provides a place for all family members to experience the benefits of yoga. Our yoga and Pilates classes include age-appropriate postures and movement, breathing exercises, meditation or mindfulness activities, and in kids and family classes games, songs and even art.Read more

From the Business:Eastern Yoga and Massage in Vienna, VA is located at no 8137 Heatherton Ln, Vienna, VA, United States, 22180. They are successfully serving their customers at this Washington area for about 5 -15 years. Eastern is Specialized In rendering Yoga Classes and at providing Massage services with the help of many massage experts. Out of these massage experts few are also expertise in providing Ayurvedic Joint Massages, Wellness & Yoga service. Shree Swami Satyananda Saraswati says that "Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow". As Swami Satyananda Saraswati says, even Eastern yoga and massage centre, initiates their yoga classes with the most positive benefits and guidance. Benefits of learning yoga are, it will prevent your injury, increases results manifold, one should be held liable and dedicated towards yoga as it will lead them to perfection. This practise of being liable in daily routine will come automatically during the spam of your yoga learning classes. On learning yoga you will get a flexibility to your body structure and helps you keep your body fit and healthy. Coming to the Eastern other major service, Massage therapy is one of the oldest methods of healthcare which is still in practice. Massage helps one to get him out from his tensions, as it makes us to sleep better with tension free and Feel better like a flying bird after rendering massage service. Here at Eastern they guarantee to provide you this kind of satisfaction from their service.Read more

From the Business:Belinda Baer, RYT has been teaching yoga since 2001 when she received her Yoga Teacher Certification from the Kripalu Center for Yoga and Health. She uses yoga to facilitate growth and healing in her own life and is dedicated to facilitating growth and healing in her students’ lives. Private and semi-private lessons are ideal for individuals who don’t have the time to attend a scheduled yoga class and for individuals who may feel intimidated by a large group class. Classes can be in your home or in the private Wise Woman Ayurveda Studio. We also do consultations for ayurveda treatmentRead more

From the Business:Dr. Anjali Sarkar, daughter and disciple of Guru Bharati Roy, performs, choreographs and teaches Kathak and Yoga. Dr. Sarkar is currently forming a group of artists interested in varied creative experimentations in dance and music.Read more

From the Business:Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago. Today, most Westerners who do yoga do it for exercise or to reduce stress.Read more