Health & Wellness in Shippingport, PA

very refreashing and renewed after a class! helps me streatch and move with controled deep breathing involved. makes me able to move better in my daily living. I have a Bad knee and Michelle works with me on that....

I have done yoga at health clubs, hot yoga studios and at home with dvd's (and videos) for years, but Iyengar Yoga is the best of all. I have been so impressed with the amazing knowledge of instructors on the poses, anat...