1501 Busch Pkwy, Buffalo Grove, IL, United States
From the Business: Traditional fitness is about how much or how fast you can do a task. Instead, we should focus on how well we can execute the task, without breakdown in form, increasing injury potential or decreasing quality. After taking over the Highland Park Hospital Health and Fitness Center in late 2012, Sky Fitness has recreated the facility into a clean, f...
Fitness Defined, Church Street, Evanston, IL, USA
From the Business: Jaanwar Fitness is a training company that started out because I realized the need for health and fitness within our community. There is a huge gap in our understanding of the benefits of proper exercise in relation to our health. Jaanwar Fitness aims to provide the community with education and training on how to achieve and maintain a healthy lif...
