Anita Deoskar Integrative Health

Area Served

About Anita Deoskar Integrative Health

Deoskar Integrative Health (DIH) is a cutting edge, holistic, wellness institute dedicated to healthy living and successful aging. At the Fitness Learning Center, we offer Hatha Yoga – a school of yoga that combines breathing exercises and a series of postures called asanas to help students focus their energy and use it more efficiently. Our yoga instructor and owner Anita Deoskar will provide you with the support and education to help you learn the art of yoga and the benefits it has to offer! Anita Deoskar, takes a special interest in teaching students the proper way to use equipment and perform exercise in order to see results and avoid injuries. Using a variety of equipment such as weights, resistance bands, and stability balls, Anita will help you discover your strength! One-on-one sessions with a personalized training program help you meet your individual fitness goals is offered.