Bliss Yoga Studio
- Saint Paul, MN
- Yoga Classes
- Â Business Hours
- SheilaÂ
- 565 Como Ave, St Paul, MN 55108, USA, 55108Â Get Directions
Area Served
About Bliss Yoga Studio
Sheila has first introduced to yoga 40 years ago as a warm-up for theatrical performances. Since her first formal yoga training in 2004, she has completed many hours of training with master teachers in the US and internationally including Sally Kempton, Richard Miller, Mukunda Stiles, Dr. Vasant Lad, and Dr. N Chandrasekaran (Dr. NC) of Chennai, India. She is a member of the International Association of Yoga Therapists (IAYT) and continues to explore this emerging field through regular training with body-workers, master yoga teachers and medical professionals. Sheila is an Experienced Registered Yoga Teacher E-RYT 500, a Certified Yoga Therapist through the International Association of Yoga Therapy C-IAYT (indicating over 1000 hours of training and years of working with individuals and groups providing therapeutic yoga) and a Meditation Teacher. In 2016, under her guidance, Bliss Yoga Studio became a Registered Yoga School at the RYT 200-hour level and a Yoga Alliance Continuing Education Provider (YACEP). Sheila Burns founded Bliss Yoga Studio in January 2007. Bliss Yoga Studio offers a variety of yoga classes in a welcoming environment. Located near Como Park in Saint Paul, our Yoga Alliance certified instructors provide group and private yoga instruction in Hatha, Restorative yoga, Vinyasa, and SomaYoga. Our studio is dedicated to providing yoga classes that emphasize proper alignment and technique while balancing physical conditioning and stress reduction. See the Class Schedule page for more info.
- English
- Cash
- 2007 years
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Reviews for Bliss Yoga Studio
Rita Benak
Rated 5.0 I have been attending classes at Bliss for over two years and love both the classes and the teacher. Sheila is fabulous in the Restorative Yoga classes, and I have found Elen most help in Soma Yoga, giving much support.An excellent Yoga Studio, and I always feel welcome and at home.
Sheree S
Rated 5.0 Bliss Yoga studio is wonderful. Nice studio, great instructors, and I appreciate the Restorative Yoga classes. They also offer nice packages that work well for me. I've experienced many other studios before and I love this one!
DEANNA PERCHYSHYN
Rated 5.0 Very nice calm, soothing, and clean space. Sheila is knowledgeable, friendly, helpful and willing to personalize your session for what you need. Highly recommend this studio.
Jim Perry
Rated 5.0 I have been a Bliss participant for many years, in many ways. I attend Soma yoga sessions now, and have participated often in many other varieties of yoga over the years. I also have engaged Elen in Soma yoga therapy on a continuing (not continual) basis for over two years. The instructors at Bliss are knowledgeable and professional. They are sensitive to the variance among participants and tailor activities to the members present at the time. Elen specifically is kind, caring and very professional. She is a gently guide to Soma classes (which usually have 4-7 participants) and is an excellent therapist for specific needs.
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