Dr Vaishali Verma

Area Served

About Dr Vaishali Verma

Dr. Vaishali Verma is the owner of Ayurvedic and Naturopathic Integrative Medicine. She practices holistic medicine by combining the wisdom from ancient traditional medicine of India, Ayurveda and Naturopathic medicine, with the evidence based current medicine. Dr. Vaishali believes that food effects the health of a person both at physical and mental levels. Therefore, she emphasizes on making heathy food choices to people. For example, she recommends choosing a diet which includes intake of organic fruits and veggies, and whole foods. Similarly, she enforces limited or if possible, restricted intake of processed, packaged and fast foods. Dr. Vaishali recommends to cook meals at home using fresh, local, and organic veggies. She also offers cooking classes and workshops at Dandelion Botanical company, and teaches cooking easy to make recipes at home using Ayurvedic spices.