Service Offered
Health & Wellness,
Health Care Profession,
Yoga Classes
Lotus Yoga
- Seattle, WA
-
15 Years in Business
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15 Years
Sheri Cohen
Sheri Cohen
Lotus Yoga provides quality instruction in all levels of Hatha yoga from beginning to advanced, morning, noon & evening. Our class offerings include: Kids, Prenatal & Postnatal yoga, Family Yoga as well as Workshops. We are dedicated to teaching in a kind, respectful & soulful way in an atmosphere free of dogma. We devote our teaching to people of all levels of experience, ages, backgrounds & abilities. We invite you to take some time out of your day to foster wellness in your life & peace in your spirit in our beautiful studio space.All Lotus Yoga classes include mindful, intelligent teaching and sequencing. Our teachers are highly trained, and offer teachings from a blend of yoga traditions. We think of our offerings as a mindful and sustainable style of yoga practice that fosters a healthy and strong body, mind and spirit, over the course of time, for most humans.
Rated 4.0 Enjoying the classes here so far. The classes are not heated (which i enjoy) and the teachers are knowledgeable and kind. The flows are slow and smooth and gives you time to breathe. More personal attention to students' correct form and postures would be great.
Rated 5.0 Everyone here is so supportive! As a relative newbie, I was a bit nervous the first time I went. But once I was there, I knew I would be back. I think I went home and signed up for a membership!
Rated 5.0 I'm partial, because I teach at Lotus. Here I want to brag about our students. We have the sweetest, most down-to-earth students of any studio I have practiced in. The atmosphere is so NOT intimidating. Our students form a genuine community around a simple practice of attending to themselves.
Rated 5.0 Love, love, love, love, love, love, love Lotus Yoga.
Rated 5.0 Wonderful prenatal yoga!
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