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5 Years
Nirvana Yoga Studios
At Nirvana Yoga, All classes connect the mind, body and breath through a series of opening asanas (physical postures) and vinyasa (poses) which flow from one to he other in conjunction with the breath. This flowing energy creates a loving teacher/student dynamic which fosters healing and growing in the intimate atmosphere of Nirvana Yoga. Nirvana Yoga Teacher Training is a 10 weekend course, including a Meditation Retreat weekend and an Anatomy Weekend.A private yoga session used to explore the practice with more depth and focus. This kind of practice is particularly beneficial for those with specific healing needs, whether they be physical or mental.

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