Service Offered
Health & Wellness,
Health Care Profession,
Yoga Classes
Sculpere Studio
- Philadelphia, PA
-
5 Years in Business
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5 Years
Cristina Espaillat
Sculpere, both method and studio is the love and magic of its owner, Cristina Espaillat. She found yoga to be a challenging workout that also brought great mental rewards. Unique in its approach, students are encouraged to see beyond the obvious physical transformation of the workouts and to simultaneously experience mental growth. A moderate intensity class; perfect for those who love yoga and have always wanted to try ballet. Class begins on the mat with yoga breathing, relaxation and stretching then to the ballet barre for basics of the Sculpere routine and terminology.The session ends on the mat with calisthetic core strengthening work and a calming cool down for body and mind. We strongly encourage all new members to take this class for 4 weeks prior to trying any other dance related classes, unless you have a background in dance/ballet.
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