Shine Yoga Center

Area Served

About Shine Yoga Center

Shine Yoga offers a wide variety of classes and personalized instruction to support and empower our students no matter what fitness level, or life stage, one may find themselves at the moment. Whether you are a new beginner or an advanced practitioner, our alignment-based yoga method will help you feel your best. We offer classes for all levels and offer a broad-spectrum of specialty classes, including: All levels Yoga: Therapeutic through advanced asana and flow classes; PreNatal Yoga; Family & Kids Yoga; Yoga & Fitness Fusion, Tai Chi, Qigong Classes. Shine Yoga utilizes alignment-based practices to cultivate health, harmony, and vitality. Our method includes: centering, dynamic and warming movement, mindful vinyasa (movement linked with breath), focused asana (postures), body balancing exercises, therapeutic movement, empowering themes, pranayama (breath-work), meditation etc.