Services

Accreditations

Phone unverified
Mail unverified

Hours (EST)

Business Hours
- Sunday :
  9:30 AM to 2:00 PMClosed
- Monday :
  10:00 AM to 8:00 PMClosed
- Tuesday :
  10:00 AM to 8:00 PMClosed
- Wednesday :
  10:00 AM to 8:00 PMClosed
- Thursday :
  10:00 AM to 8:30 PMClosed
- Friday :
  10:00 AM to 8:00 PMClosed
- Saturday :
  9:30 AM to 3:45 PMClosed

Contact Name

Tegan W

Business Address

1700 Joan Ave, Parkville, Maryland, USA, 21234 Get Directions

Area Served

Parkville, MD

About Xpose Fitness

Xpose Fitness provides a fitness régime that teaches the lost art of exotic dance while providing a comfortable and fun atmosphere. Each class uses isometric exercises to sculpt and strengthen every major muscle group in the body. We also use a series of stretching techniques which enhance flexibility and produce long, lean, feminine muscles. Contact us today to get started! We provide a fitness régime which teaches the lost art of exotic dance while providing a comfortable and fun atmosphere in which to exercise, thus empowering women and creating great confidence. Our clientele consists of the everyday woman. Leave your age, size and any other inhibitions at the door. We have a customer base ranging from 18?-?80 years of age and every shape and size. Xpose Fitness regards our clients' comfort level as our top priority. So, whether you want to lose weight, tone-up or are simply bored with your current workout routine, the Xpose Fitness Program will challenge and excite you!

Services available

Services6
- Floor/Chair
  
  Our Floor/Chair Combines Yoga, Pilates, And Exotic Dance Together To Give You A Fun, Full-Body Workout! This Is An All Levels Class, So Die-Hard Divas And Newbies Are Welcome.
  Request
- Pole Fit
  
  This Class Uses The Pole As A Primary Tool For Conditioning. While This Is An All Levels Class, The Focus Will Be On Strengthening Your Core And Major Muscle Groups. Co-Ed On Tues/Thurs At 7:30
  Request
- Pole Levels 1-5
  
  Pole Classes Are Separated Into Levels 1-5 To Accommodate All Fitness Levels. Pole Work Will Strengthen And Tone Your Body With Isometric Exercises Using The Pole And Your Body Weight As Resistance.
  Request
- Pound
  
  Rock Out, Work Out! Pound Combines Cardio Training With Basic Drumming To Give You A Fun, Upbeat, Easy To Follow Full-Bodied Workout….All You Need Are Sneakers (Or Bare Feet)—We Provide The Sticks!
  Request
- Sexy Stretch
  
  This Is A Slow, Sexy, All Levels Class That Will Combine Exotic Dance Moves With Light To Intense Stretches To Help Increase Your Flexibility While Toning Your Muscles.
  Request
- X-Fit
  
  Spice Up Your Workout With X-Fit! You Will Get Your Heart Rate Up And A Full-Bodied Work Out While Doing Fun Moves On A Stability Ball And With A Resistance Band. Co-Ed On Tues/Thurs At 7:30 Pm.
  Request