Bamboo Yoga

Area Served

About Bamboo Yoga

We offer a wide variety of classes and workshops, based in different yoga styles and levels of intensity. We believe in yoga as a lifestyle and a tradition, and we endeavor to honor the sanctity of the practice. Our instructors offer modifications for all levels and encourage mindfulness to keep the practice safe. We know that yoga is also what happens off the mat-our goal is to inspire our students to weave their practice into every moment of their day. Our studio, bamboo YOGA, is built on the theme of community, with the understanding that “everything is connected.” We are yogis of all ages, backgrounds and experience, from all over the NYC area. At bambooYOGA, we welcome practitioners of all ages, shapes, sizes and levels of experience. Some of our students desire a strong, athletic practice, while others seek a calmer, more meditative experience. We honor these differences and celebrate the diversity and uniqueness of everyone. Our goal is to support each individual’s path of self-inquiry and personal development. Whether you come for the physical practice, spiritual awakening, emotional growth or intellectual refinement, we are here to encourage and inspire you. We know that you are so much more than the perfect yoga pose. Online Yoga Classes for Every Yogi. BambooYOGA (formerly BambooMoves FH) in Forest Hills is a welcoming community for people of all backgrounds to train their body, mind, and spirit in a nurturing yet challenging practice. We have a wide variety of classes and workshops including Essential Yoga, Vinyasa Yoga, Tai Chi, Slow Flow and Energetic Flow Yoga. Come join us on the mat for some “you” time! Children 12 and under cannot attend adult classes. 13-15 can attend with a parent. 16-18 can attend class alone with written permission of a parent. Please check the online schedule for the most current class information. Schedule and Instructors are subject to change at the discretion of the studio.