Saraswetha Yoga Studio
Yoga instructor
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- Swetha
- Marietta, GA 30067, USA, 30006
Areas Served
About Saraswetha Yoga Studio
With five years of experience as a certified yoga teacher, I specialize in leading and instructing yoga classes for individuals and groups, tailoring practices to meet varying skill levels and unique needs. My yoga journey began with a comprehensive certification from Rishikesh, India—widely regarded as the birthplace of yoga—where I immersed myself in the study of traditional techniques, yogic philosophy, and mindfulness practices. Throughout my teaching career, I have guided students of all backgrounds, from beginners seeking flexibility and relaxation to advanced practitioners aiming to deepen their practice. My approach is rooted in creating a safe, inclusive, and welcoming environment that encourages growth and self-discovery. I incorporate asana (posture), pranayama (breathing techniques), and meditation into my classes to promote physical strength, mental clarity, and emotional balance. Adapting to individual needs is at the heart of my teaching. Whether addressing injuries, enhancing athletic performance, or simply providing stress relief, I tailor each session to help students achieve their goals. My mission is to empower every student to connect with their inner strength and achieve overall well-being through yoga.
- 5 Years
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Write a Review for Saraswetha Yoga Studio in Marietta, GA
Reviews for Saraswetha Yoga Studio
Raghu
Rated 5.0 I’ve practiced yoga for years, but Saraswetha Yoga Studio brought a different depth to it. The focus on traditional wisdom, mantra, and intention-setting truly touched my heart. Swetha’s energy is pure and nurturing.
Karen
Rated 5.0 These sessions brought me so much emotional balance during a stressful time. Swetha’s voice, her sequences, the way she guides relaxation—it’s all so healing. I felt deeply held and supported. Pure grace.
Prasanthi Siva
Rated 5.0 I joined the family yoga session with my daughter, and we both loved it! Swetha keeps the kids engaged with fun movements and stories, while adults get a gentle, grounding practice. It’s now a weekend ritual for us."
Geetha
Rated 5.0 Swetha's online yoga sessions have become the best part of my day. Her flows are traditional yet refreshing. The timings are flexible, and I love how each class blends breathwork, movement, and peace. I’ve seen a huge improvement in my posture and energy levels.
Praneetha
Rated 5.0 I was new to yoga and honestly nervous at first, but Swetha’s classes are so calming, encouraging, and clear. She explains every pose with such grace and patience. After a month, I feel stronger, lighter, and more centered. Highly recommend for anyone starting out!"
Nina Endrst
Rated 5.0 Ive practiced and taught yoga all over the world and truly have never loved a studio more that SYJ. The teachers are incredible, the people are warm and I feel like SYJ actually practices what they preach which is incredibly rare. So grateful this place exists, a true gem,
Ingrid Paronich
Rated 5.0 Hands down the best. The best instructors, the best studio space, the best vibe and holistic culture.
Kate Kelley
Rated 5.0 This studio is truly special—a warm, inviting space where you can step away from the outside world and immerse yourself in your practice. Each instructor brings their own unique style, creating a welcoming and supportive environment for all. As a new resident of Norwalk and a former New Yorker, I feel incredibly grateful to have found this studio—it beautifully combines the best elements of my favorite studios in the city. With abundant natural light and cozy heated floors, every session here is an uplifting and rejuvenating experience.
William W
Rated 5.0 Great yoga practice for all level yogis. Always good vibes!!!
Dipika Behera
Rated 5.0 My first time here. We were celebrating our friend's birthday. Vicky Cook is super sweet and kind enough to play our special requests. Totally loved the vibe. Jenny our instructor was simply amazing. What an amazing experience. Definitely recommend this place! It is all things YOGA!
Quinten Yonkers
Rated 5.0 Just had my first class today and it was fantastic! Vicky was a great teacher, I've been doing martial arts for almost 20 years and have been looking for something to counter the strain it puts on my joints and muscles, and even after one "beginner" class, I feel so good! One of the best ways I've seen to practice mindfulness and inner peace while getting a workout that makes you feel whole after!
Lily Schurra
Rated 5.0 This is my favorite yoga studio in Fairfield County. The staff are so friendly and welcoming, and the space is truly inviting. The studio and the quality of their classes far exceed any others I've been to in Fairfield and Westchester Counties.
Howard Kelly
Rated 5.0 Amazing teachers, welcoming staff. A truly pleasant experience. Great place to start, continue, and excel at the practice.
Ichiro Ikuta
Rated 4.0 Yoga was good
Shelley
Rated 5.0 I absolutely love SYJ. Every teacher I've had has been outstanding and has led a class that challenges me both physically and mentally. From the moment I walk through the door, I can feel the positivity and welcoming spirit of the space. I highly recommend SYJ to any Yogi in the Fairfield County area! You won't be disappointed.
Stacey Cohen
Rated 5.0 I absolutely love this place!!! Every teacher is amazing, and I always walk out feeling so much better. Keep up the great work, and thank you for making this an oasis.
Melissa Spiesman
Rated 5.0 Saraswati Yoga SoNo is like walking into a yoga oasis. The same SYJ culture and spirit radiate the space - bright and airy yet you do not get lost. As I use SYJ in SoNo prior to work, the showers and changing space are an extra bonus. Thanks for continuing to spread the laughter and joy!
david henao
Rated 3.0 No injuries Please? Yoga is a healing art . Thats why Bikram Yoga is the best.
Kristen D. Gutierrez
Rated 5.0 The best! No better yoga studio in Norwalk or Fairfield County. Honest, down-to-earth, SMART yoga teachers.
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