Best Indian Health Care Professionals in Rego Park, NY

Yoga was good

Amazing teachers, welcoming staff. A truly pleasant experience. Great place to start, continue, and excel at the practice.

This is my favorite yoga studio in Fairfield County. The staff are so friendly and welcoming, and the space is truly inviting. The studio and the quality of their classes far exceed any others I've been to in Fairfield and Westchester Counties.

Just had my first class today and it was fantastic! Vicky was a great teacher, I've been doing martial arts for almost 20 years and have been looking for something to counter the strain it puts on my joints and muscles, and even after one beginner class, I feel so good! One of the best ways I've seen to practice mindfulness and inner peace while getting a workout that makes you feel whole after!

My first time here. We were celebrating our friend's birthday. Vicky Cook is super sweet and kind enough to play our special requests. Totally loved the vibe. Jenny our instructor was simply amazing. What an amazing experience. Definitely recommend this place! It is all things YOGA!

Great yoga practice for all level yogis. Always good vibes!!!

This studio is truly special—a warm, inviting space where you can step away from the outside world and immerse yourself in your practice. Each instructor brings their own unique style, creating a welcoming and supportive environment for all. As a new resident of Norwalk and a former New Yorker, I feel incredibly grateful to have found this studio—it beautifully combines the best elements of my favorite studios in the city. With abundant natural light and cozy heated floors, every session here is an uplifting and rejuvenating experience.

Hands down the best. The best instructors, the best studio space, the best vibe and holistic culture.

Ive practiced and taught yoga all over the world and truly have never loved a studio more that SYJ. The teachers are incredible, the people are warm and I feel like SYJ actually practices what they preach which is incredibly rare. So grateful this place exists, a true gem,

I’ve practiced yoga for years, but Saraswetha Yoga Studio brought a different depth to it. The focus on traditional wisdom, mantra, and intention-setting truly touched my heart. Swetha’s energy is pure and nurturing.

These sessions brought me so much emotional balance during a stressful time. Swetha’s voice, her sequences, the way she guides relaxation—it’s all so healing. I felt deeply held and supported. Pure grace.

I joined the family yoga session with my daughter, and we both loved it! Swetha keeps the kids engaged with fun movements and stories, while adults get a gentle, grounding practice. It’s now a weekend ritual for us.

Swetha's online yoga sessions have become the best part of my day. Her flows are traditional yet refreshing. The timings are flexible, and I love how each class blends breathwork, movement, and peace. I’ve seen a huge improvement in my posture and energy levels.

I was new to yoga and honestly nervous at first, but Swetha’s classes are so calming, encouraging, and clear. She explains every pose with such grace and patience. After a month, I feel stronger, lighter, and more centered. Highly recommend for anyone starting out!