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Services

Yoga Classes

Accreditations

Phone unverified
Mail unverified

Hours

We are open 24x7

Contact Name

Kalee Maloney

Business Address

947 W 3rd Ave, Grandview Heights, OH, USA, 43212 Get Directions

Area Served

Columbus, OH

About Bikram Hot Yoga Columbus

Bikram yoga is a hatha yoga series developed by Bikram Choudhury consisting of 26 postures, practiced twice with 2 breathing exercises. The practice is done in a room heated to 105 degrees with 40% humidity. The specific sequence of these 26 postures systematically works every part of the body, to give all the internal organs, all the veins, all the ligaments, and all the muscles everything they need to maintain optimum health and maximum function. Each component takes care of something different in the body, and yet they all work together synergistically, contributing to the success of every other one, and extending its benefits.

Additional Business Information

Languages Known

English

Experience

15 Years

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2 reviews

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Edith Hosea

6 yrs ago

Rated 5.0 I love this studio The instructors are really friendly and patient with each student. I really appreciate how the instructors take out the time to connect with each student in a way that they personally encourage you to over achieve your personal best.