Flowers & Fancies

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About Flowers & Fancies

Xpose Fitness pro­vides a fit­ness régime that teaches the lost art of exotic dance while pro­viding a com­fort­able and fun atmos­phere. Each class uses iso­metric exer­cises to sculpt and strengthen every major muscle group in the body. We also use a series of stretching tech­niques which enhance flex­i­bility and pro­duce long, lean, fem­i­nine mus­cles. Contact us today to get started! We pro­vide a fit­ness régime which teaches the lost art of exotic dance while pro­viding a com­fort­able and fun atmos­phere in which to exer­cise, thus empow­ering women and cre­ating great confidence. Our clien­tele con­sists of the everyday woman. Leave your age, size and any other inhi­bi­tions at the door. We have a cus­tomer base ranging from 18?-?80 years of age and every shape and size. Xpose Fitness regards our clients' com­fort level as our top pri­ority. So, whether you want to lose weight, tone-up or are simply bored with your cur­rent workout rou­tine, the Xpose Fitness Program will challenge and excite you!