From the Business: Sundara Yoga Therapy’s Flagship program that has helped over 2000 people get control of their debilitating anxiety and take back control of their lives. The series requires 2 commitments: 1) attend 4 meetings, one every other week for a total of 8 weeks; and 2) dedicated practice of an easy-to-follow daily routine which requires 15-20 minutes per ...
From the Business: Advaitha Ayurved Yoga is a warm, healing space where Ayurveda and Yoga are brought together as one integrated practice to guide you toward a healthier, more balanced you. Rooted in the Sanskrit idea of “Advaitha” – oneness – every session is thoughtfully customized to your body, mind, lifestyle, and current stage of life. Through Ayurvedic consult...
From the Business: Sahaja Yoga Austin is a meditation and self-realization center dedicated to spreading the practice of Sahaja Yoga, a unique method of spontaneous inner awakening founded by Shri Mataji Nirmala Devi. This practice is based on the awakening of the Kundalini energy, which leads to deep meditation, self-discovery, and a natural state of peace and bala...
