Grateful Yoga
- Evanston, IL
- Yoga Classes
- By appointment
- Uma
- 1108 Davis St, Evanston, IL, United States, 60201Â Get Directions
Area Served
About Grateful Yoga
Grateful Yoga's Hatha based classes could be described in the following ways: mindful, breath-centered, slow-flowing, alignment attentive, warm but not hot, spacious, accommodating to individual needs, meditative, carefully planned, welcoming, non-denominational, joyful, compassionate. Along with our classes, we offer individual yoga instruction and yoga therapy for students who wish to refine their practice or delve deeper. We offer customized therapeutic yoga programs to support treatment of injuries or chronic conditions. We also facilitate an innovative 8-week stress relief program that combines yoga, mindfulness and home practice in a supportive group environment. Grateful Yoga is run by Lela & Nick Beem. Weekly drop-in Hatha yoga and prenatal yoga classes, plus private instruction, meditation, workshops and yoga therapy.
- English
- Hindi
- 15 Years
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Reviews for Grateful Yoga
Tom Hilgardner
Rated 5.0 Such a good vibe in the space and the Yoga was terrific, a true Yoga class from the roots of its teachings
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