From the Business: Grateful Yoga's Hatha based classes could be described in the following ways: mindful, breath-centered, slow-flowing, alignment attentive, warm but not hot, spacious, accommodating to individual needs, meditative, carefully planned, welcoming, non-denominational, joyful, compassionate. Along with our classes, we offer individual yoga instruction a...
From the Business: Hatha yoga is generally thought of as the practice of the physical postures, as opposed to more meditative or spiritual disciplines. As taught by our guru, Sri B.K.S. Iyengar, the yoga postures become prayers offered in the temple of the body. In the Iyengar tradition, the emphasis is on precise and dynamic practice of the classical poses and adap...
From the Business: Subraji holds more than two decades of yoga experience. It is not only yoga, it is therapeutic yoga which is a lot different specific to a certain health problem. He is certified from different Swamijis like below: From Swami Vethathri Maharishi Ashram - Master Course of Kundalini Yoga in 1994, Master Course of Kayakalpa in 1994, Master Course of ...
