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Serving ZIP Codes:60515, 60516
From the Business:Dr. Arora started the yoga class with the mission to educate and help mankind through the Yoga & Alternate Healing methods. She started teaching workshops on “Yoga as a Therapy” in various clubs, associations and institutions.Read more
Yoga Among Friends
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5 Years in Business
Serving ZIP Codes:60515, 60516
From the Business:We offer a supportive, inclusive, and non-competitive atmosphere in which yoga practitioners can learn and grow. Our classes help develop self-awareness, relieve stress, build strength, increase flexibility, enhance concentration, and improve your daily life. Whether you are a beginner hoping to touch your toes, a dedicated yogi trying to deepen your practice, an expectant mother looking to relieve pregnancy-related discomforts, or someone who just needs a break, we have a yoga class that's right for you!Read more
Everything You Need to Know About Health Care Profession
Stretch, Breathe, Repeat: Why Joining a Yoga Class Might Be the Best Decision You Make This Year
In a world that’s constantly buzzing, sometimes the best thing you can do is… pause. And what better way to hit that reset button than with yoga? Whether you're looking to improve flexibility, reduce stress, or just find a moment of calm in your day, yoga offers a holistic path to wellness. And if you're in the USA searching for the right place to begin or deepen your practice,
Significance of a Personal Fitness Trainer
Needless to say, investing in a professional personal fitness trainer is worth your money. You not only have a person near you as your personal trainer, coach and motivator but you have someone who can help prevent the injuries you may experience in the process of exercising. Besides, a personal trainer helps you get the maximum out of your exercises.
Boost your Immunity with the Art of Yoga.
The art of yoga is here for centuries aiding humankind, and we come across various health issues throughout our life, immunity plays a crucial role in keeping us healthy and fit. These three yoga poses will help every individual to boost their immunity and to live peacefully. Shishuasana It is also known as child pose, to perform this yoga, do the following:
Unlocking Ayurveda: Ancient Wisdom for Modern Wellness
Feeling Frazzled? Ayurveda Has Your Back (and Your Balance) Let’s be honest—modern life is less “namaste” and more “need-a-nap.” With endless deadlines and stress snacks, our bodies are screaming for some TLC. Enter Ayurveda: a 5,000-year-old system that treats you as a whole, not just a walking headache or a chronic worrier.
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