Indian River Bikram Yoga
- Vero Beach, FL
- Yoga Classes
- Â Business Hours
- Pat MurrayÂ
- Bikram
- 676 U.S. 1, Vero Beach, FL 32962, USA, 32962Â Get Directions
Area Served
About Indian River Bikram Yoga
Bikram Yoga is a system of yoga that Bikram Choudhury synthesized from traditional Hatha Yoga techniques and popularized in the United States beginning in the early 1970s. All Bikram Yoga classes are conducted in a 105 degree room and consist of the same series of 26 postures and 2 breathing exercises. These 26 postures systematically work every part of the body to give all the internal organs, all the veins, all the ligaments, and all the muscles everything they need to maintain optimum health and maximum function. Each component takes care of something different in the body, and yet they all work together synergistically, contributing to the success of every other one, and extending its benefits. The Bikram yoga series heals you from the inside out, bones to skin, fingertips to toes. For more details kindly contact us.
- Hindi
- 1980 years
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Reviews for Indian River Bikram Yoga
Angel Arrieta
Rated 5.0 The Hottest Yoga in Vero Beach. Very nice studio, with friendly supportive instruction. If you want to stimulate your organs, glands and nerves,while cleansing your body by sweating out toxins Bikram hot yoga is for you. They offer a great starter package.
Thomas Lauth
Rated 5.0 Love this studio! Pat, the owner was cordial and kind and a wonderful teacher. I have been taking Bikram over 20 years and this studio had a nice ambiance as you walk in and not overly crowded. Clean and well maintained. I highly recommend
Randall Flinchum
Rated 5.0 Very challenging workout! One of the better yoga classes I have been to.
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