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From the Business: Bikram Yoga is a system of yoga that Bikram Choudhury synthesized from traditional Hatha Yoga techniques and popularized in the United States beginning in the early 1970s. All Bikram Yoga classes are conducted in a 105 degree room and consist of the same series of 26 postures and 2 breathing exercises. These 26 postures systematically work every p...
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