Optimal Exercise
- Cranbury, NJ
- Personal Training
- Â Business Hours
- Bill DeSimone
- Bill DeSimone
- 27 Maplewood Ave, Cranbury, New Jersey, USA, 8512Â Get Directions
Area Served
About Optimal Exercise
Bill DeSimone is an ACE-Certified Health Coach and Orthopedic Exercise Specialist with over 30 years' experience as a personal trainer.Personal training, consultations at your home or gym, presentations available.Contact Bill for more information.Joint-Friendly Fitness is an approach to exercise that puts using your body safely first, above all other aspects of your program. ??The result is you get more fit, toned, and flexible while you manage the risk of your workout itself causing an injury.?The approach uses anatomy, biomechanics, and physiology to determine how the muscles and joints work properly, then applied that to exercise instruction.
- English
- At My Place
- In the Client's Place
- Through The Internet
- Through The Phone
- 16 Years
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Reviews for Optimal Exercise
Cliff Hochberg
Rated 5.0 As a chiropractor and health coach, I can honestly say that Bill De Simone "gets it". He understands and teaches his clients how to safely get fit and stay fit without wearing out their bodies.
Vishal Chheda
Rated 5.0 One of the best trainers I have ever seen. I have had one of the best and amazing experience ever at this fitness gym. Highly recommended!!
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