Simplified Yoga Class
- Plano, TX
- Yoga Classes
- Simplified Yoga Class
- Plano, TX, United States, 75094Â Get Directions
Area Served
About Simplified Yoga Class
In order to enjoy and lead a happy life, one must have a good physical and social health. The foundation of yoga lies in a set of simplified physical exercises. An effective package of breathing and physical exercises is necessary to regulate the flow of blood, heat, air and life force in your body, ultimately leading to good health. The simplified physical exercises consists of 8 chapters:Hand exercise, Leg exercise, Neuro exercise, Eye exercise, Breathing exercise, Torso exercise, Acupressure & Massage, Relaxation & Meditation. If you are interested to join the class, please contact us for further details.
- English
- 5 Years
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