Total Body Yoga

Area Served

About Total Body Yoga

We have incredibly qualified and amazing teachers who specialize in many styles of yoga, from Restorative and Gentle to Vinyasa Flow and beyond. If you have been looking for a yoga studio to call home, then we have been looking for you. Lisa began her yoga journey when she was 10 years old, taking her first class ever at Total Body Yoga. Her father encouraged the path of yoga, and has been her biggest supporter ever since. In 2012, she took a workshop with Seane Corn that profoundly transformed her life. It was from then on that she knew her dharma (purpose and passion) was to expand awareness, leading beings through self-discovery on how to find the teacher from within. By facilitating this discovery, her intention is to help all cultivate this beautiful tool of awareness into their everyday life and passions, and to explore their consciousness potential for wellbeing. Lisa completed her 200-Hour training with Kripalu, and her 500-Hour advanced training with Moksha. Through many trainings, some of the most influential and inspiring teachers she has practiced with are Seane Corn, Ashley Turner, Shiva Rea, Kino Macgregor, Tias Little, Aadil Palkhivala, Kim Wilcox, and Gabriel Halpern.