Daily Ayurveda

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About Daily Ayurveda

Daily Ayurveda is a platform to educate people about the fundamental principles of Ayurveda and make it accessible and feasable for everybody to follow. Through posting simple weekly tips, sharing informative videos, healthy recipes and inspiring blog posts, my goal is to share this ancient knowledge in clear and simple manner. Most of us live extremely busy lives, and in the hustle and bustle of modern day society we seem to have forgotten the most important thing of all, to care for ourselves. When we lose sight of our physical, mental, and spiritual wellbeing, not only do we begin to suffer, but those around us suffer as well. The goal of Daily Ayurveda is to provide people with powerful yet practical tools that they can use to promote health and wellbeing on all dimensions.