Namaskar Yoga
- Chicago, IL
- Yoga Classes
- Namaskar Yoga
- 3946 North Southport Avenue, Chicago, IL, United States, 60613Â Get Directions
Area Served
About Namaskar Yoga
We are pleased to share that we offer Yoga Therapy session on Friday afternoons at the studio. Appointments are made directly through Kristen Higgins. Please read below for details. Yoga itself is therapeutic. But Yoga Therapy is different than yoga as therapy Yoga Therapy is used to heal physical or psycho-emotional conditions and is a good compliment to other forms of therapy such as PT or counseling. Yoga Therapy views individuals holistically, connecting body, mind, and spirit. Sessions are designed specifically for each client.Yoga itself is therapeutic. But Yoga Therapy is different than yoga as therapy.Yoga Therapy is used to heal physical or psycho-emotional conditions and is a good compliment to other forms of therapy such as PT or counseling. Yoga Therapy views individuals holistically, connecting body, mind, and spirit.
- English
- 15 Years
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Reviews for Namaskar Yoga
Sarah Wasvick
Rated 5.0 I never could get into yoga in the past, despite knowing the mobility and balance and core strength is great for runners. I'm hooked! Karen's yoga for runners and athletes class helped me work through an injury and now I am happier and faster than ever!
Taylor Nicole Beck
Rated 5.0 I love this studio!! All of the teachers I've practiced with are amazing. Thank you Kirsten for the advanced flow this evening. What a juicy treat to myself, you helped push me to my limit, overcome fears and smile all along the way. What a gift. Love and light
Debby Fries
Rated 5.0 great teachers, nice range of classes, thoughtful owner, passionate students! perfect place to start or transform your day!
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