Sammastyoga

Rated 5.0 I have been coming here for a month now for weight loss and I really like the results. I have tried a number of yoga studios in the area in the past but I love this studio particularly because it's small and is in a home like setting. It doesn't feel like a boot camp and you get undivided attention from a single instructor. In the first session itself Sammast analyzed that my weight gain was due to stress and anxiety related overeating and he quickly tailored his sessions for the best outcome. The best thing about Sammast's approach was to not restrict me on my eating habits but focusing on reducing the root causes and designing yoga poses suitable for my specific body needs and that led to quick results.

Rated 5.0 I love and cherish my yoga as it keeps me fit and enthusiastic. Sammast's inherent style and demeanor makes his sessions flow between asanas as a power energy booster and before you realize you are there in shape, full sweat and deeply relaxed. I can connect more deeply with my passion, my music and that makes me happy.

Rated 5.0 Sammast Yoga is a great place to relax, unwind and connect with your mind and body. After a hectic day at work I really look forward to Sammast's yoga classes.